HER CHRONOLOGICAL AGE is 66 but her subjective age is 40. The woman I’ll call Ana did not become fully aware of this disconnect until she went for her COVID-19 vaccination a couple of years ago. As she stood in line, surrounded by her contemporaries, she looked around and thought: Are they really my age? Later, amused and slightly worried, she discussed it with her friends. Almost all of them said the same thing had happened to them.
According to a 2006 Danish study published in the Psychonomic Bulletin & Review, people over age 40 perceive themselves to be, on average, 20 per cent younger than what their ID indicates. Having a younger subjective age begins at age 25—before then, most people tend to feel older than they are.
Why do some of us feel that the number of candles on our birthday cake can’t be right? Psychologists and scientists have been studying this phenomenon since the 1970s. Some wonder about the cultural factors that push us to look younger. A 1989 study by the American Psychological Association concluded that subjective age identities are “a form of defensive denial by which adults can disassociate themselves from the stigma attached to growing old.”
Denne historien er fra December 2023-utgaven av Reader's Digest UK.
Start din 7-dagers gratis prÞveperiode pÄ Magzter GOLD for Ä fÄ tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ?  Logg pÄ
Denne historien er fra December 2023-utgaven av Reader's Digest UK.
Start din 7-dagers gratis prÞveperiode pÄ Magzter GOLD for Ä fÄ tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg pÄ
EVERY SECOND COUNTS: TIPS TO WIN THE RACE AGAINST TIME
Do you want to save 1.5 seconds every day of your life? According to the dishwasher expert at the consumer organisation Choice, thereâs no need to insert the dishwashing tablet into the compartment inside the door.
May Fiction
An escaped slave's perspective renews Huckleberry Finn and the seconds tick down to nuclear Armageddon in Miriam Sallonâs top literary picks this month
Wine Not
In a time of warning studies about alcohol consumption, Paola Westbeek looks at non-alcoholic wines, how they taste and if they pair with food
Train Booking Hacks
With the cost of train travel seemingly always rising, Andy Webb gives some tips to save on ticket prices
JOURNEY TO SALTEN, NORWAY, UNDER THE MIDNIGHT SUN
Here, far from the crowds, in opal clarity, from May to September, the sun knows no rest. As soon as itâs about to set, it rises again
My Britain: Cheltenham
A YEAR IN CHELTENHAM sees a jazz festival, a science festival, a classical music festival and a literature festival. Few towns with 120,000 residents can boast such a huge cultural output!
GET A GREEN(ER) THUMB
Whether you love digging in the dirt, planting seeds and reaping the bounty that bursts forth, or find the whole idea of gardening intimidating, this spring offers the promise of a fresh start.
Under The GRANDFLUENCE Suzi Grant
After working in TV and radio as an author and nutritionist, Suzi Grant started a blog alternativeageing.net) and an Instagram account alternativeageing). She talks to Ian Chaddock about positive ageingâ
Sam Quek: If I Ruled The World
Sam Quek MBE is an Olympic gold medalwinning hockey player, team captain on A Question of Sport and host of podcast series Amazing Starts Here
Stand Tall, Ladies
Shorter men may be having their moment, but where are the tall women?
