Carving out a personal wellness space begins with acknowledging our homes as more than just physical structures; they are sanctuaries where we recharge, rejuvenate and ready ourselves to plunge back into life's every day grind. This is why dedicated wellness spaces such as meditation rooms, home gyms, and spa-like bathrooms are becoming increasingly popular in contemporary homes. With growing stress as everyone's constant companion, thoughtful design can play an important role in fostering serenity and restoring balance. We reached out to some of India's best interior designers and architects to explore easy ways to incorporate wellbeing into your space.
GREEN REVOLUTION
Clockwise from above: Use of natural materials for the bedroom from Earthitects; Spa-like bathrooms by Eshita Marwah; Azure Interiors advises prioritising natural light; reD Architects advises crafting a dedicated space for massage tables
"Wellness design emphasises relaxation and well-being in home spaces, integrating features such as meditation rooms, home gyms, and spa- bathrooms for a tranquil atmosphere," says Jasem Pirani and Huzefa Rangwala, interior designers and co-founders of MuseLAB.
"Utilise natural materials, calming colours, and ample natural light to create a serene environment conducive to physical and mental rejuvenation, transforming your home into a sanctuary of wellness."
HARNESS YOUR INNER MARIE KONDO
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Shuttle Star
Ashwini Ponnappa was the only Indian to compete in the inaugural edition of BDMNTN-XL, a new international badminton tourney with a new format, held in Indonesia
There's No Planet B
All Living Things-Environmental Film Festival (ALT EFF) returns with 72 films to be screened across multiple locations from Nov. 22 to Dec. 8
AMPED UP AND UNPLUGGED
THE MAHINDRA INDEPENDENCE ROCK FESTIVAL PROMISES AN INTERESTING LINE-UP OF OLD AND NEW ACTS, CEMENTING ITS REPUTATION AS THE 'WOODSTOCK OF INDIA'
A Musical Marriage
Faezeh Jalali has returned to the Prithvi Theatre Festival with Runaway Brides, a hilarious musical about Indian weddings
THE PRICE OF FREEDOM
Nikhil Advani’s adaptation of Freedom at Midnight details our tumultuous transition to an independent nation
Family Saga
RAMONA SEN's The Lady on the Horse doesn't lose its pace while narrating the story of five generations of a family in Calcutta
THE ETERNAL MOTHER
Prayaag Akbar's new novel delves into the complexities of contemporary India
TURNING A NEW LEAF
Since the turn of the century, we have lost hundreds of thousands of trees. Many had stood for centuries, weathering storms, wars, droughts and famines.
INDIA'S BEATING GREEN HEART
Ramachandra Guha's new book-Speaking with Nature-is a chronicle of homegrown environmentalism that speaks to the world
A NEW LEASE FOR OLD FILMS
NOSTALGIA AND CURIOSITY BRING AUDIENCES BACK TO THE THEATRES TO REVISIT MOVIES OF THE YESTERYEARS
