Also, high-intensity interval training (HIIT) could make you fatter. These are conclusions from two peer-reviewed trials, their methodology disclosed and above board.
They give two rude fingers to other reputable trials over umpteen years that hailed fasting and HIIT as life-saving. Does science ever say sorry? Science launched all that tummy rumbling and circuit exhaustion, with their attendant apps and smuggery. But now it's all yeah, nah.
Fortunately though also infuriatingly-closer reading of these new findings shows they're inconclusive because the studies' parameters were too limited to establish cause and effect.
Denne historien er fra April 27-May 3, 2024-utgaven av New Zealand Listener.
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Denne historien er fra April 27-May 3, 2024-utgaven av New Zealand Listener.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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First-world problem
Harrowing tales of migrants attempting to enter the US highlight the political failure to fully tackle the problem.
Applying intelligence to AI
I call it the 'Terminator Effect', based on the premise that thinking machines took over the world.
Nazism rears its head
Smirky Höcke, with his penchant for waving with a suspiciously straight elbow and an open palm, won't get to be boss of either state.
Staying ahead of the game
Will the brave new world of bipartisanship that seems to be on offer with an Infrastructure Commission come to fruition?
Grasping the nettle
Broccoli is horrible. It smells, when being cooked, like cat pee.
Hangry? Eat breakfast
People who don't break their fast first thing in the morning report the least life satisfaction.
Chemical reaction
Nitrates in processed meats are well known to cause harm, but consumed from plant sources, their effect is quite different.
Me and my guitar
Australian guitarist Karin Schaupp sticks to the familiar for her Dunedin concerts.
Time is on my side
Age does not weary some of our much-loved musicians but what keeps them on the road?
The kids are not alright
Nuanced account details how China's blessed generation has been replaced by one consumed by fear and hopelessness.
