An Australian research has found that short daily bursts of intense physical activity could reduce the risk of major cardiovascular events among middle-aged women by almost half.
The research, which was published earlier last week at the University of Sydney, found that an average of four minutes of vigorous intermittent lifestyle physical activity (VILPA) a day significantly reduces the risk of major cardiovascular events, including heart attacks, for middle-aged women, Xinhua news agency reported.
Denne historien er fra December 11, 2024-utgaven av Ahmedabad Mirror.
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Denne historien er fra December 11, 2024-utgaven av Ahmedabad Mirror.
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A love affair with India
Bryan Adams professes love for 'rajma chawal, gol gappas and momos'
Changed by The Lion King
Barry Jenkins explains why he made Mufasa
'Twice the work' for same pay'
Jim Carrey complains about Sonic 3
Arjun breaks the stereotype
...says Bandish Bandits director Anand Tiwari about former supermodel's casting
Pratik's most ‘rewarding role’
Actor said he is delighted after playing one of the most challenging roles in his career
Mrunal joins team Dacoit
Actress to star opposite Adivi Sesh in action drama shot in Hindi and Telugu
Nikitin Dheer is in a happy work space
The actor says it has been very satisfying on the work front in 2024 for him
Badshah violates traffic rules; fined
Rapper's convoy was reportedly plying on the wrong side of road in Gurugram
B'day girl Pratibha shares her wish
Actress is praying for Laapataa Ladies to find a spot in top 15 in Oscars
The curious case of 'accidents' for Dhruv
Debutant director Dhruv Goswami is nervous yet confident that his first feature film will hit the right emotional and mental chords with the audience; ahead of the trailer and song launch today, he gives insight into the making of Kaashi Raaghav
