A poll found people aged 25 to 34 typically exercise 13 days a month.
But the over-75s put in an average of 16 days a month - despite a quarter admitting they don't enjoy it.
Over-65s are also most inclined to get up and exercise in the morning, whereas 65% of Gen Z prefer to exercise in the afternoon or evening.
Denne historien er fra September 21, 2024-utgaven av Daily Star.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra September 21, 2024-utgaven av Daily Star.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Energy pleases Skinner
MANCHESTER UNITED manager Marc Skinner has praised the energy within his squad ahead of their Women's Super League opener against West Ham today.
BAZZLE DAZZLE
Ben's fear free under Kiwi
TIME TO GET HOUGHT
But it's been one Hull of a ride
OVER-75s EXERCISE MORE THAN GEN Z!
OLD folk exercise more than people half their age.
KILLER NUTTERS ON THE LOOSE!
Steve: Chill over animal attacks
AI Fayed was Savile Epstein & Weinstein
'HARRODS MONSTER RAPED 5'
SHERIFF GUNS DOWN JUDGE
Officer is charged with murder
CADGER KING KEIR IN FREE GEAR U-TURN
Reeves and Rayner also banned
Flying shame
STAY GROUNDED, SAY JETSET BOFFS
Strictly: Len still watching
..SO DO JUDGE PROUD