A poll found people aged 25 to 34 typically exercise 13 days a month.
But the over-75s put in an average of 16 days a month - despite a quarter admitting they don't enjoy it.
Over-65s are also most inclined to get up and exercise in the morning, whereas 65% of Gen Z prefer to exercise in the afternoon or evening.
Denne historien er fra September 21, 2024-utgaven av Daily Star.
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Denne historien er fra September 21, 2024-utgaven av Daily Star.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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IN THE FIRING LINE
Five bosses fighting for their futures
CHEAP SHOTS
Low-price Tyson tickets as fight's not sold out
ROCK ON TOMMY
Freeman aims to show his bounce-Bok-ability
HULL OF A GAME
Cartwright recalls brutal memories of Boulevard
Adele's a little ol' wine drinker
..BUT TEQUILA DOESN'T MAKE SINGER HAPPY
THE ZED LIST
Youngsters miss out on many must-see' movies
'I TOOK DRUGS WITH 1D LIAM'
But Argentine waiter 'didn't supply them'
Lorry gets smashed in boozer
SCARE FOR PUB STAFF
N-N-N 19.5
Perfect temp to keep house cosy
Scared to death
HORROR FILM NIGHTMARES CAN KILL YOU