- More than BMI, physical fitness and lifestyle habits are good markers of health
We are firmly in the 21st century when AI is a reality, hoverboards exist and video calls are basic. But when it comes to understanding fitness, we are pretty much living under a rock. A majority of fitness coaches the world over have accepted that Body Mass Index (BMI) is not a true indicator of health. However, in the popular consciousness, weight and fat continue to be on top of everyone's mind. Fitness experts, coaches and nutritionists are unanimous in identifying weight loss as the most popular goal worldwide, especially for those who are either coming to the gym for the first time.
Denne historien er fra December 26, 2023-utgaven av Mint Mumbai.
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Denne historien er fra December 26, 2023-utgaven av Mint Mumbai.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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An AI takeover of entry-level work would mean fewer lawyers trained to do what AI cannot
Monetary policy must account for climate risks as well
To begin with, the trade-off between inflation and growth will get much harder to manage
Trump is stuck with the Fed's Powell. He should make peace
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Gig workers would get an optimal mix of flexibility and protection if India's 2020 social-security code is implemented well
Will routine investors in Indian stocks keep calm and carry on?
It's unclear how long equities can count on SIP-mutual-fund support if prices continue to weaken
Let corporate earnings lead the Indian market
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