A FORMER Plymouth Argyle physiotherapist and footballer smashed his goal of completing 50 half marathons in a year for charity - inspiring a new mental health movement along the way.
Paul Maxwell took on the challenge to improve his mental health and raise money for Livewell Southwest and Devon Mind.
Paul embarked on his mission after turning 50 in July 2023. And despite his background as a professional sportsperson, he said it was tough going at first.
He found his first run along the Camel Trail to Padstow tricky both physically and emotionally. But he “got through it” and has since inspired a whole new mental health movement - joined by scores of other runners from across Devon and Cornwall on his Sunday morning and Friday night runs.
More than 100 runners took part in the final run of the challenge, with Paul fighting back tears as he told his supporters: “I have taken a piece of all of you into me and it’s made me the person I am now, so thank you.”
Denne historien er fra July 22, 2024-utgaven av The Herald.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra July 22, 2024-utgaven av The Herald.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Salon shortlisted again for top gong
NATIONAL RECOGNITION FOR SECOND YEAR
Dad sets himself a chilly challenge
A PLYMOUTH dad has set himself a freezing challenge for the whole of December, in an effort to raise as much cash as possible for the charity who helped his son when he was diagnosed with cancer.
Teachers follow pupils in tribute
A PLYMOUTH primary school has paid tribute to a Christmas classic for a second time after a great result back in 2020 when the pupils recreated the well-known East 17 track.
New police head 'the man to turn the force around'
THE man appointed to head Devon and Cornwall police while two chief constables remain suspended could help the force come out of special measures, according to the region’s police and crime commissioner.
Family's shock as Rolo is shot with an air rifle
'WE CANNOT BELIEVE A SICK INDIVIDUAL COULD DO THIS'
Elena is breaking down barriers in engineering
AN aspiring engineer is breaking down barriers for other disabled people who don't think they can pursue it as a career. Elena Brake used to be an artist but had to consider other options because of the physical nature of her work.
Knight & Hambly hold their nerve to win tie-breaks
VAL Knight and Caroline Hambly proved to be the tie-break queens in a very long match when they played Pauline Smith and Nichola Barraclough in Ladies C.
Argyle have decisions to make ahead of busy transfer window
THE January transfer window opens in a fortnight and all the indications are that it will be a busy time for Plymouth Argyle because of the pressing need to strengthen Wayne Rooney's squad in the bid to ensure Championship survival.
Bethell puts pressure on
CRICKET Brendon McCullum admits Jacob Bethell has given England a selection dilemma, leaving vice-captain Ollie Pope battling to keep his spot.
Keely is the 'real deal' - Lord Coe
WORLD Athletics president Lord Coe is convinced \"real deal\" and newly-crowned BBC Sports Personality of the Year Keely Hodgkinson has already ascended to British great status.
