Meet the scaffolder crowned 'Mr Devon'
The Herald|December 28, 2023
A PLYMOUTH scaffolder has been crowned Mr Devon 2023 after years of intensive training.
KATIE OBORN
Meet the scaffolder crowned 'Mr Devon'

Euan Paterson took the title after coming first in three separate categories of the competition at the premier bodybuilding event.

In his day job, Euan is a scaffolder at JEM Scaffolding. He's been working for the company for 20 years and he says that bodybuilding helps him carry out his manual job.

Euan, aged 40, took on 16 weeks of intensive training before the competition with the help of his personal trainer, Andy Jackson who owns and runs Jackson's Gym - a 24-hour bodybuilding gym in Faraday Mill in Cattedown. The 40-year-old bodybuilder also had to make some major changes to his diet to prepare himself for the show.

Speaking about his preparations, Euan said: "I'm a fussy eater, pizza and ice cream is usually my favourite. So I had to take on 16 weeks of clean eating and looking after my diet. Nothing too extreme, just 16 weeks of slowly dropping weight and getting myself in position. That meant hard training, dieting and getting everything ready. Then, for the stage I had to learn all the poses. I had my standard poses that they use to judge you on."

Denne historien er fra December 28, 2023-utgaven av The Herald.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra December 28, 2023-utgaven av The Herald.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA THE HERALDSe alt
NO FREE HIT FOR ARGYLE
The Herald

NO FREE HIT FOR ARGYLE

ROONEY IS TAKING HIS PILGRIMS TO ELLAND ROAD TO WIN

time-read
2 mins  |
November 02, 2024
Divers make a splash with impressive start to season
The Herald

Divers make a splash with impressive start to season

PLYMOUTH Diving made an impressive start to the season at their first competitive meet weekend.

time-read
2 mins  |
November 02, 2024
Argyle praised for keeping the faith with Wayne Rooney
The Herald

Argyle praised for keeping the faith with Wayne Rooney

WHILE the outlook remains uncertain for Wayne Rooney amid Plymouth Argyle's onfield inconsistencies, former Pilgrims stopper Graham Stack is confident the club is making good decisions at all levels.

time-read
2 mins  |
November 02, 2024
Man in court on driving charges
The Herald

Man in court on driving charges

A MAN has appeared in court charged with a number of motoring offences after a car crashed in a residential street in Plymouth.

time-read
1 min  |
November 02, 2024
Government's alcohol consumption revealed
The Herald

Government's alcohol consumption revealed

THE Government consumed more than 5,500 bottles of wine and spirits in the past two years, new figures have shown.

time-read
1 min  |
November 02, 2024
Teen who murdered ex gets life
The Herald

Teen who murdered ex gets life

A TEENAGER who stabbed his 15-year-old ex-girlfriend to death in the street has been detained for life with a minimum term of 17 years.

time-read
1 min  |
November 02, 2024
Floods leave 205 dead
The Herald

Floods leave 205 dead

THREE days after flash floods swept through several towns in Spain and killed at least 205 people, the initial shock was giving way to anger, frustration and a wave of solidarity yesterday.

time-read
1 min  |
November 02, 2024
'Proceeds of crime' cash aids city divers
The Herald

'Proceeds of crime' cash aids city divers

REINVESTMENT OF PROCEEDS USED FOR NEW EQUIPMENT

time-read
1 min  |
November 02, 2024
Career day aimed at boosting confidence
The Herald

Career day aimed at boosting confidence

ADVICE AND INSIGHTS TO LAND A JOB

time-read
1 min  |
November 02, 2024
Butcher Geoff is keeping the old traditions alive
The Herald

Butcher Geoff is keeping the old traditions alive

A PLYMOUTH butcher who has been in the trade for more than 50 years, having started at the tender age of 14, says his shop is still going strong.

time-read
1 min  |
November 02, 2024