Reiki, a holistic practice, fosters a stress-free lifestyle, balanced energy and overall well-being through the art of self-applied touch. An alternative treatment method, Reiki has garnered attention for its holistic approach to improving various aspects of life. People have been practicing this gentle yet powerful energy healing method for centuries.
Reiki is a Japanese healing process that promotes spiritual healing treatment. Mikao Usui introduced it as a holistic approach to balancing the body and mind. Reiki comes from the Japanese words "Rei" (meaning universal) and "Ki" (meaning life force or energy). It serves as a self-care ritual, focusing on the alignment of the body's energy centres, known as chakras. These spinning wheels of energy, when balanced, are believed to play a vital role in maintaining the proper functioning of the mind, organs and overall health.
THERE ARE SEVEN MAIN CHAKRAS:
1. Root chakra (base of the spine, tailbone area)
2. Sacral chakra (lower abdomen, below the navel)
3. Solar Plexus chakra (upper abdomen, stomach area)
4. Heart chakra (centre of the chest)
5. Throat chakra (located in throat)
6. Third eye chakra (forehead, between the eyebrows)
7. Crown chakra (top of the head)
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Bowlers hit nets as Team India gear up for Boxing Day Test in Melbourne
The Indian bowlers went through an intense practice session at the nets at the iconic MCG on Saturday
HIL is going to be a nursery for youngsters, says Sreejesh
Former India hockey goalkeeper PR Sreejesh feels that the relaunch of the Hockey India League (HIL) will be a 'nursery' for youngsters to earn a call-up for the national team.
Liron Jaden wins title at JK Tyre Novice Cup
DTS Racing's Liron Jaden Samuels (37 points) edged out Aditya Patnaik (31 points) from Momentum Motorsports and emerged the overall champion of the JK Tyre Novice Cup, which forms part of the 27th JK Tyre-FMSCI National Racing Championship, at the Kari Motor Speedway in Chettipalayam here on Saturday.
Kerala Blasters aim to bounce back vs Mohammedan SC
Kerala Blasters FC will aim to record a league double over Mohammedan SC when the two sides meet in the Indian Super League (ISL) at the Jawaharlal Nehru Stadium on Sunday.
EPL: Manchester City's struggles continue with defeat at Aston Villa
Aston Villa secured a hard-fought 2-1 victory over Manchester City in a gripping Premier League clash at Villa Park.
ISL: Rock-solid Mumbai City FC edge past Chennaiyin FC, jump to 4th spot
Former ISL champions defeat southern outfit 1-0, notch up fourth consecutive clean sheet of this season
Chh'garh CM to interact with investors in Delhi tomorrow
Chief Minister Vishnu Deo Sai of Chhattisgarh will attend an Investor Meet in New Delhi on December 23, where he will meet leading industrialists and investors from across the country.
France's anti-terrorism court convicts 8 people for involvement in 2020 beheading of teacher
France's anti-terrorism court on Friday convicted eight people of involvement in the beheading of teacher Samuel Paty outside his school near Paris four years ago, a horrific death that shocked the country.
Ukrainian drones strike deep into Russian territory
Ukraine brought the war into the heart of Russia Saturday morning with drone attacks that local authorities said damaged residential buildings in the city of Kazan in the Tatarstan region, over 600 miles from the front line.
2 dead, 60 hurt after car drives into German Christmas market
The driver was arrested at the scene shortly after the car barrelled into the market at around 7 pm
