Unlike most people who recovered quickly, the 36-year-old's symptoms persisted as he endured fever and breathing difficulties long after the initial Covid-19 infection.
Suspecting it might be due to his sedentary lifestyle, Soh, who was then working in the Ministry of Health, said: "We were dealing with Covid (at the ministry) in 2022, and I realised, I'm supposed to be promoting health but I was obese.
"So, with my family's support, I signed up for the Singapore Marathon and told myself that I'd train for it.
"I made a decision that I needed to change my diet, sleep early and be healthy. I needed to train so that during the race, I could survive."
Before he embarked on his journey, he admitted he had a "poor awareness of fitness", often working late, drinking alcohol and eating out with his family on weekends.
Denne historien er fra September 27, 2024-utgaven av The Straits Times.
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Denne historien er fra September 27, 2024-utgaven av The Straits Times.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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