I am depressed because I have not scored well in my recent exams. I am an intelligent student but I have become careless and waste too much time watching YouTube videos. I have tried to make a plan and stick to it but I am unable to follow it beyond a day. How can I get out of this cycle? — Anonymous
The first and most important step is to beat the YouTube addiction. Find a hobby that will take your mind off the videos. Paint, read, play a musical instrument or step out to practise a sport. Set an alarm on the phone to limit screen time and keep gadgets out of reach, especially when you are studying or sleeping. Once the urge to constantly watch YouTube has diminished, start afresh with studies. Make a realistic time-table, set study goals and monitor your progress by appearing for regular tests. It’s difficult to break habits, but if you successfully get through two weeks of self-control, you have won the battle. Don’t give up, put that gadget away and pull yourself out of the virtual world.
Denne historien er fra November 16, 2022-utgaven av The Times of India Hyderabad.
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Denne historien er fra November 16, 2022-utgaven av The Times of India Hyderabad.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Tollywood was happy hunting turf for conman
Kept Database Of Mobile Nos. Of Film Celebs
State-funded Metro to chug into RGIA in 3 yrs
Residents’ Plea To KTR To Extend Other Rail Lines
Rajiv Makhni becomes the face of smart tech luggage with proximity indicator
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I want to reach out to Samantha and tell her that if I can make it, so can you, says Vikram Bhatt
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Rain ruins second ODI
The match was reduced to 29-overs-a-side as the first interruption caused a four-hour break. India were 22 for no loss in the fifth over at that time.
Croatia come in hard, show Canada the exit
After their dour opening draw with Morocco had instigated a post-mortem into whether this Croatia side lacked a killer instinct, Kramaric and Marko Livaja found the net before the break to take the wind out of Canada’s sails.
Denmark calls on Euro 2020, Eriksen experience
Denmark has been here before.
Ronaldo targets KO berth
Win Vs Uruguay Will Help Portugal Advance With A Game To Spare
Govt doubles large aircraft wet lease period to 1 yr
Accordingly, IndiGo can now wet lease two twin aisles to operate flights between Delhi/Mumbai and Istanbul for a year.
Deuba's party emerges as single largest party in poll
Elections to the House of Representatives and seven provincial assemblies were held on November 20.
