5 Ways to take care of your mental health when you live by yourself
The Times of India Mumbai|November 20, 2022
As freeing as it sounds, living by yourself has its own downsides, and can be daunting and overwhelming.
Nisha Pandey
5 Ways to take care of your mental health when you live by yourself

The limitless freedom wears off after a while and the onus of running a household creeps in quickly. Along with tending to each and every responsibility of the household, ensure to take care of your mental health — that you may often neglect while living alone. The little things you do for yourself like self-care treatments or plant therapy will go a long way in sustaining a healthy mental state while living solo. Here are five ways to take care of your mental health while living alone...

1 DO NOT WITHDRAW SOCIALLY 

Denne historien er fra November 20, 2022-utgaven av The Times of India Mumbai.

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Denne historien er fra November 20, 2022-utgaven av The Times of India Mumbai.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.