THE RISE OF HOLISTIC LIVING: DUBAI'S TRANSFORMATIONAL WELLNESS SCENE
Mother, Baby & Child|February 2024
We sat down with Jessica Casalegno, director at Dryp, to talk about the many practices available to mothers who want to improve their wellbeing.
THE RISE OF HOLISTIC LIVING: DUBAI'S TRANSFORMATIONAL WELLNESS SCENE

In recent years, the UAE has seen a widespread transformation in its approach to wellness, embracing a more integrated, holistic concept of health and wellbeing. Parents are no exception to this movement, as their daily life requires physical stamina, mental resilience and emotional steadiness. The pressures of balancing family life, work and your own needs can be overwhelming, making it crucial for mothers to prioritise their health. In recent years, holistic wellness practices like hot yoga, barre, Pilates, infra-red treatments and cryotherapy have gained popularity for their potential benefits.

Jessica Casalegno, the new director and studio manager at Dubai’s leading hot wellness institution, Dryp, looks at some of the best holistic treatments they offer and how they can benefit mums.

HOT YOGA

The first activity is hot yoga, a practice that has skyrocketed in popularity in recent years.

Stress reduction

Hot yoga, performed in a heated room, combines physical postures with breath control. This practice has been shown to reduce stress, by promoting deep relaxation and mindfulness. For mothers managing hectic schedules, hot yoga provides a dedicated space to unwind and release tension.

Flexibility and strength

The heat in hot yoga classes allows your muscles to stretch more easily, enhancing your flexibility. Poses and flows in hot yoga contribute to improved strength, crucial for mothers who may need to carry and lift their children regularly.

Detoxification

Denne historien er fra February 2024-utgaven av Mother, Baby & Child.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra February 2024-utgaven av Mother, Baby & Child.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA MOTHER, BABY & CHILDSe alt
BREAST CANCERAWARENESS: WHAT YOU SHOULD KNOW
Mother, Baby & Child

BREAST CANCERAWARENESS: WHAT YOU SHOULD KNOW

We discuss the signs, risks and treatments available.

time-read
2 mins  |
October 2024
A PERFECT SPA RETREAT IN FUJAIRAH
Mother, Baby & Child

A PERFECT SPA RETREAT IN FUJAIRAH

Naäma Beach Villas and Spa is located in Fujairah, and is one of the best spa experiences in the country!

time-read
2 mins  |
October 2024
THREE FANTASTIC HOLIDAY DESTINATIONS IN BAHRAIN
Mother, Baby & Child

THREE FANTASTIC HOLIDAY DESTINATIONS IN BAHRAIN

We look at the new hotels on our radar in Bahrain for families in search of something different for their next trip.

time-read
2 mins  |
October 2024
BEAUTY UNBOUND RETURNS TO NAKHEEL MALL
Mother, Baby & Child

BEAUTY UNBOUND RETURNS TO NAKHEEL MALL

The festival promises to bring all things beauty to the city this month!

time-read
2 mins  |
October 2024
CREATING A HEALTHIER BEDROOM FOR LITTLE ONES
Mother, Baby & Child

CREATING A HEALTHIER BEDROOM FOR LITTLE ONES

How can you make sure your child's bedroom is a toxin-free space?

time-read
4 mins  |
October 2024
FIVE PIECES THAT ELEVATE YOUR OUTDOOR SPACE
Mother, Baby & Child

FIVE PIECES THAT ELEVATE YOUR OUTDOOR SPACE

Here are some highlights from The Loom Collection's latest range of outdoor furniture and accessories, so your family can make the most of your outside space this season.

time-read
2 mins  |
October 2024
A FAMILY GETAWAY OFFERAT RAFFLES LONDON
Mother, Baby & Child

A FAMILY GETAWAY OFFERAT RAFFLES LONDON

The beautiful London address has a brand new offer for all families looking to visit the iconic city between now and March 2025.

time-read
2 mins  |
October 2024
THE POWER OF SAYING "I NOTICE..."
Mother, Baby & Child

THE POWER OF SAYING "I NOTICE..."

Here's why the words \"I notice...\" can be a game-changer for navigating tricky parenting situations!

time-read
3 mins  |
October 2024
HOW ZINC KEEPS KIDS HEALTHY
Mother, Baby & Child

HOW ZINC KEEPS KIDS HEALTHY

Zinc is a hugely important mineral that influences our wellbeing in many ways.

time-read
4 mins  |
October 2024
BUILDING CONFIDENCE IN SHY KIDS
Mother, Baby & Child

BUILDING CONFIDENCE IN SHY KIDS

We dive into some easy-to-implement ways to grow your introverted child's confidence in social situations they may currently find challenging.

time-read
6 mins  |
October 2024