WHAT TO DO WHEN YOUR CHILD SAYS THEY'RE BORED

Parents are often faced with the dreaded phrase "I'm bored". Here are some great ideas for how to respond!

Many therapists agree that in this digital age, most children are overscheduled and overstimulated. These days, parents are advised to avoid viewing bored kids as a burden, but rather, as an opportunity. It is absolutely acceptable for a child to be bored, because this is how they develop their creative skills, create fun, explore their environment and learn something all on their own. Sometimes, little ones are looking for adult engagement, and just a few minutes with a parent can often reset their minds and bodies. So, how can we help them?

START A BOREDOM JAR'

This involves sitting down with your child and coming up with a list of activities together.