Embrace cyclic LIVING
ParentsWorld India|May 2024
The ancient Indian science of Ayurveda says that human lifestyles should be in tune with the climatic seasons to ensure physical and mental well being.
YAMINI NAIK
Embrace cyclic LIVING

Its philosophy of ‘cyclic living’ ordains that human beings should align their lives with nature and its seasons to nurture holistic wellness. For instance in summer human bodies are designed to naturally reduce agni (digestive fire), prompting us to eat less and hydrate more. However in reality, modern lifestyles are disconnected from nature’s rhythms and cycles.

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