How’s your heart feeling today?
Q. It's wonderful to finally speak with you. Someone sent me a link. to your Instagram feed with the instruction, "Check this guy out!" I did and immediately knew what inspired her to share. Shall I tell you my 30-second experience on Instagram as I recorded it in my journal?
Yes, please do.
Q: A lovely man with a widebrimmed hat, bright smile, peaceful presence, surrounded by mountains, trees, azure sky, and birdsong greets me, and thousands of his followers.
"Hello, beautiful souls. How's your-heart?" My soul, surprised at being directly addressed, cooperates. move my attention inward to assess. He does the same. With eyes closed, he takes a deep breath, places hand on heart, and he waits, waits, waits. feel an inner impulse, a wave of energy, lightness. A slow, contagious smile spreads across his face, and mine. At that moment, I'm reminded of something my mentor and Guide often said, The heart speaks!" And on cue, hear a rich, baritone voice:
“May you be open so that you may heal. And may the fruits of love, compassion, and peace grace your lips always. Much love and light."
Can you describe what's happening when you pause and tune into your heart? You seemed to be having a nice chat with it.
I get that question a lot, but I haven't really answered it publicly yet. What I’ve discovered in my own meta-meditation, connecting with my heart center, is that the heart is always speaking. But we are rarely listening.
Denne historien er fra January 2023-utgaven av Heartfulness eMagazine.
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Denne historien er fra January 2023-utgaven av Heartfulness eMagazine.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
BEYOND the Beat
The Heart’s Intelligence in Compassion and Healing
The Devil's Tree
DR V. RAMAKANTHA, retired forest officer, who lived, raised a family, and worked in forests for most of his adult life, returns to our pages in 2025 to share his vast knowledge of medicinal plants, and the fascinating stories associated with them. In his signature style, this month he weaves together science, folklore, and traditional knowledge to tell the story of the Devil's Tree, Saptaparni.
The Joy of Unity
SARAVANAN SUBRAMANIAM, Director of HeartyCulture Natural Products, India, introduces us to a new type of grafted mango at the nursery in Kanha Shanti Vanam. Not only does this new variety bring diversity to our taste buds, but also symbolizes the unity in diversity we all wish for in ecosystems that include human beings.
The Beauty and Transformative Nature of Prayer
In the first episode for 2025 on spiritual practices, DAAJI offers us an inspiring and scientific explanation of prayer and its importance on the inner journey. He demystifies prayer by going beyond the religious connotations to its true purpose and the benefits it offers us as a means of evolution.
Parenting: A Purifying Experience
MEGHA BAJAJ is a new mother. She celebrates the life-changing joy of parenting, and the way the equilibrium of parental love keeps the world intact.
The Sacredness of Human Development
CHRISTIANNA DEICHMANN is the Director of Education at the Association for Prenatal and Perinatal Psychology and Health (APPPAH), where she educates both professionals and parents on fostering the most nurturing environments for welcoming new life into the world. She is based in Charlottesville, Virginia, USA. With a multidisciplinary approach, Christianna blends Craniosacral Therapy, massage, and pre- and perinatal psychology into her holistic practice. Her work uniquely combines science and spirituality.In part 2 of this interview, Christianna continues to shares her expertise with DR. SNEHAL DESHPANDE, a Developmental Therapist, PPNE, and the Director of Heartfulness Family Connect Programs, offering a rich dialogue on Birth Trauma and Obstetrical Intervention.
ONCE UPON A Saturday
SULOCHANA SANTHOSH is a young and inspired writer who reminds us of the need to care for our ocean and the environment in general. What are you doing to make a difference?
Seven of Us
is a lecturer at the Bangkok School of Management, a wellness coach, and the co-leader of the Bangkok Women's Writers Group. Here, Bhavna writes about her inspiring experience of cleaning up the garbage in the city that is her home.
UNLEASHING OUR Extraordinary Capabilities
LYNNE McTAGGART is one of the central authorities on the new science of consciousness, and the award-winning author of seven books, including the internationally bestselling The Intention Experiment, The Field, The Bond, and The Power of Eight. Here, Lynne is interviewed by PURNIMA RAMAKRISHNAN about the transformative power of intention, the profound impact of group intention, and the potential for individuals to create significant change in their lives and the world.
FROM Annoyance Serenity ΤΟ
SARALA UPADHYA shares her experience as a college professor to come up with a working model for how to manage annoyance both usefully and kindly. She has now reduced her “annoyance factor” making life more serene for herself and those around her.
