The incidence of autism in modern societies continues to increase at rates never before observed. In the US and Canada, for example, diagnoses of autistism have increased nearly fiftyfold over the last forty years. Ayurvedic medicine has been very effective in supporting autism, utilizing specialized diets, herbs, yoga, and massage1. Children have improved through treatments that include food elimination, sensitivity testing, herbal supplements, yoga, and social normalization.
Nutrition, probiotics, and immune support
One factor thought to contribute to autism and autism spectrum disorders is impaired serotonin metabolism in the central nervous system. Autistic children contain significantly higher amounts of blood serotonin than normal, indicating a metabolic issue with serotonin (Hoshino et al., 2008).
Autistic children have digestive issues and food sensitivities. Certain foods, additives, and pollutants appear to have a significant impact, e.g., dairy products; nightshade vegetables like tomatoes, eggplants, potatoes, and peppers; citrus fruits; peanuts; preservatives, colors, food additives, insecticides, pesticides, and heavy metals. They may block serotonin metabolism or contribute to gastrointestinal discomfort. These issues may be reduced or avoided by eliminating some of these foods.
Digestion is supported by herbs like ginger, long pepper, black pepper, and the combination of all three, known as Trikatu. Trikatu stimulates the production of digestive enzymes and promotes the absorption of essential nutrients.
Autistic children are more likely to suffer from food sensitivities resulting from improper digestion, often a result of weakened digestive and immune systems. This may cause partially digested food to move into the bloodstream, causing an autoimmune response or a response similar to an allergic reaction.
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THE SEEKER OF KNOWLEDGE
SARA BUBBER shares a story from the Upanishads about knowledge, communication, truthfulness, and courage. She then gives us a few reflections and an activity to connect with Nature.
Serving Smiles: FROM HEART TO TABLE
NIROOP PRABHAKAR owns and runs the restaurant 615chutney in Nashville, Tennessee. 615chutney started as the only Indian food truck serving vegetarian, vegan, and gluten-free South Indian food. Niroop's goal was to bring South Indian cuisine to the US. He believes that customer service is the key. The voices of his customers and employees matter to him. Here he is interviewed by the Heartfulness Wellness team.
Nature's Humble Superfood
KARUNA RAWAL is interviewed by AAVNI KUPPUSAMY after they met at the SXSW Food Tank event in Austin Texas earlier this year. Karuna speaks about how her company, Nature's Fynd, is pioneering ways to make high protein, high fiber foods from fungi. They offer sustainable agricultural practices without destroying the planet and without the high price tag.
Communicating with Plants and Animals
SARA BUBBER is interviewed by ANANYA PATEL about her experiences of communicating with plants and animals, and how they have enriched her life and her sense of humor.
My Mother's Hands
ANNA MONARDO is coming to terms with her parents' traditional arranged marriage and their struggles to settle in the US and provide a good life for her family. In this brave account, she exposes the problems that many new immigrants face, and honors the roles her parents played in giving her a life free from the shackles of war-torn Europe.
Why Not Artificial Consciousness?
VICTOR KANNAN explores the debate oround whether AI hos consciousness. He comes up with 0 very compelling logic for how it can easily be solved.
Treating Insiders Like Outsiders
DR. ICHAK ADIZES explores the need for effective internal communication and decision-making within organizations, and how we can all contribute to that.
Master yoga 2024 UNESCO PARIS
The Master Yoga exhibition, held at UNESCO House in Paris from June 14 to 21, 2024, marked the 10th anniversary of International Day of Yoga proclaimed by the United Nations. Organized by the \"Yoga for Unity\" collective under the aegis of the Heartfulness Foundation, the event brought together around twenty partner organizations and thirty renowned teachers. CLAIRE BIGAND was the exhibition coordinator, and here shares an overview of the week-long celebration.
Serve, Share, Sacrifice
BAWA JAIN, the Secretary-General for the World Council of Religious Leaders, shares his perspective on the greatest blessing, and his own grounding philosophy that guides him through life.
Becoming Better Communicators
DAAJI shares some tips on how to improve your communication skills, to bring harmony and compassion to daily interactions with others in the workplace, in the family, and everyone you meet.
