Is HOLISTIC WELLNESS an Alzheimer's Solution?
Spirituality & Health|November/December 2022
Riley, a new patient to me, was alarmed by changes he had observed in himself. "For a couple years, I've had to write down every meeting. Just two years ago I could remember a much busier schedule. Now I set multiple reminders for a weekly meditation meeting or a golf date. When I had a near-miss while driving, my wife became alarmed."
DEBORAH GORDON, MD
Is HOLISTIC WELLNESS an Alzheimer's Solution?

Riley had been vigorous all his 76 years but was haunted by the memory of his father's story. "He had the same complaints at my age. Within a year, he was hospitalized for Alzheimer's and died a few years after that. I don't want that story." Conventional medicine has made no significant improvements in the course of the disease since the time of Riley's father.

In simple conversation, Riley had no apparent problems. On cognitive testing conducted in the office, we determined that this West Point graduate and former high school and college teacher had "less than average" performance in memory testing. On his MRI, the memory-storing part of his brain was atrophied. None of our findings surprised him. They just frightened him.

It turns out Riley had read The End of Alzheimer's by Dr.Dale Bredesen. This book lays out practical steps for fighting Alzheimer's. Eager for support, he had approached two physicians for help only to be met with chuckles and the confident twofold assertion that Alzheimer's was caused by plaque and that the tool to remove that plaque had yet to be found. Then Riley heard from a friend about an exciting project.

PRECISION MEDICINE AND COGNITIVE HEALTH

Riley and 24 other individuals with cognitive impairment characteristic of early Alzheimer's were admitted to a prospective trial in which three physicians (including myself) applied Precision Medicine principles and charted the effects. Each subject was precisely tested for physiological and toxic weak points, which were corrected as healthy lifestyle habits were encouraged and supported.

The results-recently published in the Journal of Alzheimer's Disease-describe how 22 of the 25 showed marked improvement at the end of nine months. No other intervention for cognitive impairment has shown anything like improvement: The best that most trials hope for is a slowed rate of decline.

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FLERE HISTORIER FRA SPIRITUALITY & HEALTHSe alt
Let's Not Limit Nature- According to the Merriam-Webster dictionary, nature is first defined as "the external world in its entirety," with etymological roots from multiple cultures and originating meanings
Spirituality & Health

Let's Not Limit Nature- According to the Merriam-Webster dictionary, nature is first defined as "the external world in its entirety," with etymological roots from multiple cultures and originating meanings

The ancient Greeks had no word for art. Many indigenous people have no word for religion. Art and religion were inherent to human life until outsiders needed to critique and study these concepts-so they named them. The legacy of the word nature is similar. We speak about nature as if we are separate from itas if, like a starkly delineated shadow on a sidewalk, you can stand with one foot in nature and one foot outside of it.

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Recognizing and Tuning Into Medical Intuition- How one woman learned to trust her instincts and heal her body
Spirituality & Health

Recognizing and Tuning Into Medical Intuition- How one woman learned to trust her instincts and heal her body

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The Neuroscience of Getting What You Want - Manifesting is a process whereby you utilize the power within yourself to have an intention occur that ultimately is not pure self-interest,"
Spirituality & Health

The Neuroscience of Getting What You Want - Manifesting is a process whereby you utilize the power within yourself to have an intention occur that ultimately is not pure self-interest,"

Manifesting is a process whereby you utilize the power within yourself to have an intention occur that ultimately is not pure self-interest," .What it takes to hit all your goals is a fierce dedication to your quest over time and that means sinking your goals so deep into your subconscious that your conscious mind automatically tracks paths to take you to those goals like a bloodhound on the scent of synchronicities.

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TIME TO TAKE THE RISK
Spirituality & Health

TIME TO TAKE THE RISK

We shall awaken from our dullness and rise vigorously toward justice. If we fall in love with creation deeper and deeper, we will respond to its endangerment with passion.-Hildegard of Bingen, 12th-century Benedictine mystic, medical practitioner, writer, and composer

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The Essence of FRIENDSHIP
Spirituality & Health

The Essence of FRIENDSHIP

A DEEP DIVE INTO WHAT MAKES THE BEST FRIENDSHIPS

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Spirituality & Health

QUEEN DIAMBI KABATUSUILA SHEDS A NEW LIGHT ON AFRICA

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Over the MOON About Helping Animals (and Their People)
Spirituality & Health

Over the MOON About Helping Animals (and Their People)

Since I was a child, I've had a ritual: Every night, I go outside and search the sky for the moon and stars. I marvel at the magnificence of a dark, crisp, clear, midnight blue sky and its symphony of constellations, occasional meteors, and the glorious moon herself-each illuminating the vastness. This simple practice always gives me the deepest peace and centeredness. It aligns my internal compass every night before bed.

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ENLIGHTENED PERSPECTIVES: AMANDLA STENBERG CHANNELS 'THE FORCE'
Spirituality & Health

ENLIGHTENED PERSPECTIVES: AMANDLA STENBERG CHANNELS 'THE FORCE'

Journalist KAREN BRAILSFORD was over the moon when actress and musician AMANDLA STENBERG agreed to meet her over Zoom for this heart-to-heart about spiritual matters for Spirituality & Health: A Unity Publication. Brailsford, a lifelong seeker who feels blessed to be Stenberg's mother, once captioned an Instagram photo of her daughter with Michael Bernard Beckwith of the Agape International Spiritual Center: \"When your master teachers run into one another at a Hollywood event.\" Brailsford says she has learned a great deal from each one.

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Unlikely Lightworkers from Liverpool
Spirituality & Health

Unlikely Lightworkers from Liverpool

The Beatles were more than musical masters-they were spiritual pioneers.

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ANTI-RACISM IS A SPIRITUAL PRACTICE
Spirituality & Health

ANTI-RACISM IS A SPIRITUAL PRACTICE

GROWING UP in very charismatic and evangelical Christian spaces, I was told that the Devil's greatest trick was convincing us that he didn't exist. I feel a similar vibe when it comes to the big three systems of oppression-capitalism, patriarchy, and white supremacy-in New Thought and other spiritual spaces. These systems managed to convince some of us that they don't exist, we are immune from them, talking about them isn't helpful, or we will overcome them just by doing our spiritual practices.

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