Eating too much sugar may accelerate cellular ageing
How It Works UK|Issue 194
A nutrient-rich diet with few added sugars may slow the rate of biological ageing in women. Scientists found that middle-aged women who ate more foods packed with vitamins, minerals and antioxidants had 'younger looking' cells than those who consumed less nutrient-rich diets.
EMILY COOKE
Eating too much sugar may accelerate cellular ageing

They judged the youthfulness of cells by looking at chemical tags known as methyl groups on the surface of DNA molecules. These tweak the activity of specific genes without altering DNA code, a process known as epigenetic modification. The pattern of these methyl groups changes as we age, which is believed to contribute to accelerated cellular ageing. While nutrient-rich diets were tied to slowed ageing, added sugars seemed to dampen the effect.

Denne historien er fra Issue 194-utgaven av How It Works UK.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra Issue 194-utgaven av How It Works UK.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA HOW IT WORKS UKSe alt
EXPLORING THE MOON'S CAVES
How It Works UK

EXPLORING THE MOON'S CAVES

Earth's rocky neighbour is home to a network of unexplored caves, and scientists are keen to take a peek inside

time-read
3 mins  |
Issue 195
20 WEIRDEST SCIENCE MYSTERIES
How It Works UK

20 WEIRDEST SCIENCE MYSTERIES

From dark matter to deep-sea crabs, science still can't fully explain these strange quirks of nature

time-read
10+ mins  |
Issue 195
THE TRIANGULUM GALAXY SHINES IN A NEW HUBBLE IMAGE
How It Works UK

THE TRIANGULUM GALAXY SHINES IN A NEW HUBBLE IMAGE

A nearby galaxy is shining with star formation in a new image from the Hubble Space Telescope.

time-read
1 min  |
Issue 195
Real-time brain stimulation slashes Parkinson's symptoms by half in trials
How It Works UK

Real-time brain stimulation slashes Parkinson's symptoms by half in trials

Brain stimulation that rapidly adjusts in real-time can dramatically reduce Parkinson’s symptoms, an early trial suggests.

time-read
2 mins  |
Issue 195
The hottest ocean temperature in 400 years threatens the Great Barrier Reef
How It Works UK

The hottest ocean temperature in 400 years threatens the Great Barrier Reef

The Great Barrier Reef is facing the hottest sea surface temperatures in four centuries.

time-read
2 mins  |
Issue 195
Albatross eating mice sentenced to death by 'bombing'
How It Works UK

Albatross eating mice sentenced to death by 'bombing'

Invasive mice are eating albatrosses alive on a remote island in the Indian Ocean, so conservationists have come up with an explosive solution: ‘bombing’ the mice.

time-read
2 mins  |
Issue 195
XB-1 PROTOTYPE ACES ITS SECOND TEST FLIGHT
How It Works UK

XB-1 PROTOTYPE ACES ITS SECOND TEST FLIGHT

Colorado-based company Boom Supersonic’s XB-1 supersonic demonstrator aircraft flew for the second time ever on 26 August 2024.

time-read
1 min  |
Issue 195
BECOME A SMARTPHONE SCIENTIST
How It Works UK

BECOME A SMARTPHONE SCIENTIST

Amazing tips and tricks to transform your smartphone into a bug-finding, star-spotting, data-gathering device

time-read
2 mins  |
Issue 194
ALL ABOUT FAT
How It Works UK

ALL ABOUT FAT

Fat is a complex, active organ. Here's how genetics, evolution, lifestyle and diet dictate how much we have beneath our skin

time-read
8 mins  |
Issue 194
The Space Force is launching lasers into orbit
How It Works UK

The Space Force is launching lasers into orbit

The Space Force aims to better pinpoint the location of Earth's true centre using lasers on GPS satellites, slated to launch in 2025. A set of Laser Retroreflector Arrays, or LRAS, will be installed onto two GPS III satellites, SV9 and SV10, as part of NASA's Space Geodesy Program. The lasers are designed to make precise sub-centimetre measurements using a technique called Satellite Laser Ranging, which will allow researchers to more accurately determine Earth's centre.

time-read
1 min  |
Issue 194