I can't believe it. After so much training and such a good swim things are starting to unravel. I'm on the bike leg of the London Triathlon, the second event I've ever raced, I can't change gears on my mountain bike and I have no idea how to fix it. As I try to come to terms with the fact I'm going to be stuck at this high cadence for over half the ride I'm passed by person after person. It's a tough pill to swallow and even the iconic sights of the capital aren't enough to take my mind away from how unlucky I am. And things only get worse when I watch on with envy as the super-sprint athletes turn off for the end of their ride. I've still got another lap left. Have I even got that in me?
INSPIRE AND MOTIVATE
If someone told me this time last year that I'd have two triathlons under my belt, I wouldn't have believed them. Before training for and completing my first triathlon last year, I knew this was going to be the new sport for me. Despite getting Covid and having disrupted training in the build-up to the Blenheim Palace Triathlon I was also the only female in our group who completed it.
Because of this, I'm now making it my mission to inspire and notivate the global majority, bu more specifically young black girls and women. I want them to know that they too can take on the challenge and compete in triathlons despite the lack of representation of people within the sport who look like us.
BADU BACKGROUND
The opportunity to take part in the Blenheim Palace Triathlon came very randomly. Nana Badu, the CEO and founder of BADU Sports (and my PE teacher from primary school), called me in late July 2021 asking whether I wanted to participate in a triathlon. Little did I know that this call would change my life for the better, and I'm forever grateful for his encouragement, passion, determination and belief in me.
Denne historien er fra October 2022-utgaven av 220 Triathlon.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Denne historien er fra October 2022-utgaven av 220 Triathlon.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
How to Carb Load - Packing your working cells with carbohydrates in the build-up to your big race is a proven strategy to race stronger and faster...
Whichever distance triathlon you're racing, the intensity and duration of your activity will see your body tap into its stores of carbohydrates (in the form of glycogen) to power your effort. While it's possible to top up your tank on the go, it's better to start your event with your stores full to the brim.
The Olympic Champion - On 31 July, Great Britain's Alex Yee put together arguably the greatest one-day performance we have ever seen at an Olympic Games to win gold. And we were there at the finish line to speak to tri's new poster boy...
The opening line of the race report read how 20 years on from New Zealand’s first and only Olympic triathlon gold medal, Hayden Wilde had put in a careerbest performance to regain the title for his nation. Then Alex Yee comes around the corner.Yee’s charge, seemingly from nowhere on the final lap of the 10km run in Paris, didn’t just help him become the most decorated Olympic male triathlete of all time, and didn’t just cap a rivalry that has been building for six years, it left seasoned watchers of swim, bike, run in awe. It will go down as one of the greatest triathlon races; Yee, still just 26, as one of the greatest triathletes. His medals from Paris added to the two from Tokyo, leaving his haul at two gold, a silver and a bronze, and counting.
"I HAVE THE OPPORTUNITY TO INFLUENCE THE GROWTH OF TRIATHLON"
British Triathlon CEO Ruth Daniels talks Paris, her plans to grow tri and her own personal goals... knees allowing
ZWIFT RIDE
£1,199.99 Zwift's new Ride is an indoor bike that might help you break your PB... but won't break the bank
PARIS SHOWED THE VALUE OF OLYMPIC EXPERIENCE
With the spotlight on triathlon like never before at these Games, debutant athletes talked about being overwhelmed by the unique environment
GAMES AT THE GAMES
After watching and enjoying the Olympic triathlon events, Brunt amused himself by playing the 'guess how far into each event I would die' game...
WHERE EAGLES DARE
With little heat prep, the wrong gear choice and a course-recce mistake, would experienced extreme triathlete Sean McFarlane soar like an eagle or drop like a stone in Italy?
HOW TO INCREASE RUN PACE WHEN FATIGUED
The ability to dig deep in the latter stages of a race helped Alex Yee achieve Olympic gold. Here Ben, a member of Team GB's coaching staff in Paris, explains how you too can find that extra gear...
BUYER'S GUIDE: BIKE COMPUTERS
Log your rides, find your way and monitor your multisport training with a quartet of impressive bike computers...
POLAR GRIT X2 PRO
\"You can't be anything other than impressed with the GPS, whose design is one of the significant changes to the V3\"
