As USA's Andrew Starykowicz calls time on his professional triathlon career this year, the 42-year-old from Chicago will leave a legacy as one of the sport's most powerful cyclists.
An All-American swimmer in college, who races by the mantra of 'fighting hard to win and punish', Starky as he often referred to would blow races apart on the bike, then try and stay strong on the run.
Never afraid to speak his mind, it's been colourful and controversial at times. Detained in the Middle East following an in-race collision, there was also a public spat with Ironman after a failed drugs test in 2019 for a non-approved inhaler when sick. Starykowicz even had a spoof alterego created online that later turned into an irreverent satirical triathlon podcast, The Real Starky.
A qualified mechanical engineer, he also recovered from some serious bike crashes, particularly in 2016, where he was hit and dragged under a truck. As he winds down his career, we caught up with him one last time to get the unfiltered Starykowicz view on everything triathlon....
220: Can you remember your first pro race?
AS: The Treasure Island triathlon in San Francisco in November 2005. The event was draft-legal Olympic distance and it was the TriCal series finale, which was one of the world's premier pro series at the time and included famous races like Wildflower and Escape From Alcatraz.
I did everything you shouldn't. I got gapped mid-swim, drove the chase pack, and then all the people I pulled up on the bike outran me. I finished 11th, one spot out of the money. It was a quick wake-up call that the pro ranks are ruthless.
220: There was a period where it looked like you were trying to smash sub-4hr bike splits. Did it work or did you usually overcook it and blow a your lead on the run?
Denne historien er fra June 2024-utgaven av 220 Triathlon.
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Denne historien er fra June 2024-utgaven av 220 Triathlon.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
How to Carb Load - Packing your working cells with carbohydrates in the build-up to your big race is a proven strategy to race stronger and faster...
Whichever distance triathlon you're racing, the intensity and duration of your activity will see your body tap into its stores of carbohydrates (in the form of glycogen) to power your effort. While it's possible to top up your tank on the go, it's better to start your event with your stores full to the brim.
The Olympic Champion - On 31 July, Great Britain's Alex Yee put together arguably the greatest one-day performance we have ever seen at an Olympic Games to win gold. And we were there at the finish line to speak to tri's new poster boy...
The opening line of the race report read how 20 years on from New Zealand’s first and only Olympic triathlon gold medal, Hayden Wilde had put in a careerbest performance to regain the title for his nation. Then Alex Yee comes around the corner.Yee’s charge, seemingly from nowhere on the final lap of the 10km run in Paris, didn’t just help him become the most decorated Olympic male triathlete of all time, and didn’t just cap a rivalry that has been building for six years, it left seasoned watchers of swim, bike, run in awe. It will go down as one of the greatest triathlon races; Yee, still just 26, as one of the greatest triathletes. His medals from Paris added to the two from Tokyo, leaving his haul at two gold, a silver and a bronze, and counting.
"I HAVE THE OPPORTUNITY TO INFLUENCE THE GROWTH OF TRIATHLON"
British Triathlon CEO Ruth Daniels talks Paris, her plans to grow tri and her own personal goals... knees allowing
ZWIFT RIDE
£1,199.99 Zwift's new Ride is an indoor bike that might help you break your PB... but won't break the bank
PARIS SHOWED THE VALUE OF OLYMPIC EXPERIENCE
With the spotlight on triathlon like never before at these Games, debutant athletes talked about being overwhelmed by the unique environment
GAMES AT THE GAMES
After watching and enjoying the Olympic triathlon events, Brunt amused himself by playing the 'guess how far into each event I would die' game...
WHERE EAGLES DARE
With little heat prep, the wrong gear choice and a course-recce mistake, would experienced extreme triathlete Sean McFarlane soar like an eagle or drop like a stone in Italy?
HOW TO INCREASE RUN PACE WHEN FATIGUED
The ability to dig deep in the latter stages of a race helped Alex Yee achieve Olympic gold. Here Ben, a member of Team GB's coaching staff in Paris, explains how you too can find that extra gear...
BUYER'S GUIDE: BIKE COMPUTERS
Log your rides, find your way and monitor your multisport training with a quartet of impressive bike computers...
POLAR GRIT X2 PRO
\"You can't be anything other than impressed with the GPS, whose design is one of the significant changes to the V3\"
