"TRIATHLON NEEDS TO BE ON THE NATIONAL CURRICULUM"
220 Triathlon|September 2023
Marc Laithwaite runs Tri Kidz, a charity that introduces triathlon to primary school children in the North West…
"TRIATHLON NEEDS TO BE ON THE NATIONAL CURRICULUM"

Tri Kidz was set up to deliver triathlon to primary schools for free. We get as many kids and schools involved as possible and have so far delivered to 50,000 children in the North West. We deliver five days a week to schools but because Tri Kidz has proved so popular, we can only deliver one session to each school every year.

We send through a presentation about triathlon which the teacher can show in assembly the week before to introduce swim, bike and run. Our most popular activity is the iron-distance challenge. We mimic the swim with resistance bands, the bikes are on turbos and they run around a short loop. Each year-group comes out for 45mins to complete 3mins of swimming, cycling and running with a 2min break between each. The school aim to complete the iron-distance by the end of the day.

Denne historien er fra September 2023-utgaven av 220 Triathlon.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra September 2023-utgaven av 220 Triathlon.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA 220 TRIATHLONSe alt
"I HAVE THE OPPORTUNITY TO INFLUENCE THE GROWTH OF TRIATHLON"
220 Triathlon

"I HAVE THE OPPORTUNITY TO INFLUENCE THE GROWTH OF TRIATHLON"

British Triathlon CEO Ruth Daniels talks Paris, her plans to grow tri and her own personal goals... knees allowing

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2 mins  |
October 2024
ZWIFT RIDE
220 Triathlon

ZWIFT RIDE

£1,199.99 Zwift's new Ride is an indoor bike that might help you break your PB... but won't break the bank

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1 min  |
October 2024
PARIS SHOWED THE VALUE OF OLYMPIC EXPERIENCE
220 Triathlon

PARIS SHOWED THE VALUE OF OLYMPIC EXPERIENCE

With the spotlight on triathlon like never before at these Games, debutant athletes talked about being overwhelmed by the unique environment

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3 mins  |
October 2024
THE OLYMPIC CHAMPION
220 Triathlon

THE OLYMPIC CHAMPION

On 31 July, Great Britain's Alex Yee put together arguably the greatest one-day performance we have ever seen at an Olympic Games to win gold. And we were there at the finish line to speak to tri's new poster boy...

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5 mins  |
October 2024
GAMES AT THE GAMES
220 Triathlon

GAMES AT THE GAMES

After watching and enjoying the Olympic triathlon events, Brunt amused himself by playing the 'guess how far into each event I would die' game...

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3 mins  |
October 2024
WHERE EAGLES DARE
220 Triathlon

WHERE EAGLES DARE

With little heat prep, the wrong gear choice and a course-recce mistake, would experienced extreme triathlete Sean McFarlane soar like an eagle or drop like a stone in Italy?

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7 mins  |
October 2024
HOW TO INCREASE RUN PACE WHEN FATIGUED
220 Triathlon

HOW TO INCREASE RUN PACE WHEN FATIGUED

The ability to dig deep in the latter stages of a race helped Alex Yee achieve Olympic gold. Here Ben, a member of Team GB's coaching staff in Paris, explains how you too can find that extra gear...

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10+ mins  |
October 2024
HOW TO CARB LOAD
220 Triathlon

HOW TO CARB LOAD

PACKING YOUR WORKING CELLS WITH CARBOHYDRATES IN THE BUILD-UP TO YOUR BIG RACE IS A PROVEN STRATEGY TO RACE STRONGER AND FASTER...

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4 mins  |
October 2024
BUYER'S GUIDE: BIKE COMPUTERS
220 Triathlon

BUYER'S GUIDE: BIKE COMPUTERS

Log your rides, find your way and monitor your multisport training with a quartet of impressive bike computers...

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7 mins  |
October 2024
POLAR GRIT X2 PRO
220 Triathlon

POLAR GRIT X2 PRO

\"You can't be anything other than impressed with the GPS, whose design is one of the significant changes to the V3\"

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2 mins  |
October 2024