1 ELIMINATE STRESS IN NO TIME
The next time tension hits, grab some bubble wrap: It's a proven stress buster! Indeed, one study found that people felt more energized and calmer after popping bubble wrap. The researchers credit the fact that the instant gratification we get from popping bubbles helps release muscle tension and nervous energy.
2 Add warmth to a pet bed
If you worry your pup isn't warm enough in his bed on chilly nights, simply slip a few sheets of bubble wrap into an old pillowcase and lay it underneath your pet's bed. The wrap will create a barrier that protects him from the cold, plus it adds cushioning to keep your furry friend extra cozy while he snoozes.
3 Pain-proof your knees
From cleaning the baseboards to scrubbing the bathtub, household chores that force you to kneel can result in aches later. To make things easier, place three or four sheets of bubble wrap on the floor where you're working. The cushioning will provide a comfortable place to kneel to ensure your legs stay pain-free.
4 ENSURE DRINKS STAY COLD
Denne historien er fra December 16, 2024-utgaven av First for Women.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra December 16, 2024-utgaven av First for Women.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
FIONA DAVIS' The Stolen Queen
Known for her glamorous historical fiction novels featuring iconic New York City landmarks like The New York Public Library and Radio City Music Hall, Fiona Davis has sold more than a million books and counting!
Deck the Halls on a Dime
Americans spend hundreds of dollars on holiday decorations each year. To the rescue: FIRST polled decorating pros on how to make your home merry and bright for less!
FAITH & LAUGHTER
GIVE ME STRENGTH AS A SANDWICH GENERATION’ CAREGIVER
CHRISTMAS TREES GIVE HOPE TO MILITARY FAMILIES
For many soldiers and their loved ones, the holidays can be difficult, both emotionally and financially. But thanks to the Trees for Troops program, hundreds of their homes and hearts are filled with Christmas cheer every year
MARTHA STEWART'S NEW Cookbook
Step into Martha Stewart's kitchen with a collection of timeless recipes sure to elevate your everyday meals and make holiday celebrations extra special
CONFIDENCE, TRADITIONS & ALL THE Good Things
FOR MORE THAN FOUR DECADES, Martha Stewart has been a lifestyle icon.
POWER UP YOUR PROTEIN WITH CREATINE
There are some stories-like How the Grinch Stole Christmas-that we know by heart. Another tale that may be all too familiar to many of us: How we try to slim, only to regain more weight than we lost.
FOUND: HELP FOR HOLIDAY SLEEP LOSS
If you're tossing and turning a lot more this time of year, you're not alone: New research shows Americans lose nearly 40 minutes of sleep each night over the hectic holiday season. To the rescue: Experts share simple tips to transform sleepless nights into sweet, sugarplum dreams, including the strategy that works for 9 in 10 people
5 WAYS TO SICKPROOF YOUR HOLIDAYS
Stay healthy all season with these clever-and easy-strategies
Radiant in Red
3 steps to wearing the bold hue at any age