ELIMINATES ATHLETE’S FOOT: Castor oil dabs
It’s sandal season! Unfortunately, it’s also athlete’s foot season, since the fungi that cause this flaky rash (dermatophytes) grow rapidly when feet sweat. Luckily, massaging castor oil onto clean, dry feet once a day prevents this itchy infection. And applying it twice daily can clear up a rash faster than OTC antifungal creams, Portuguese research suggests. Credit ricinoleic acid, the oil’s powerful, natural antifungal that also reduces redness and itching, moisturizes dry patches and speeds healing of damaged skin.
FOILS BRAIN FOG: A timing trick
Denne historien er fra June 12, 2023-utgaven av First for Women.
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Denne historien er fra June 12, 2023-utgaven av First for Women.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
FAITH & LAUGHTER
GIVE ME STRENGTH AS A SANDWICH GENERATION’ CAREGIVER
CHRISTMAS TREES GIVE HOPE TO MILITARY FAMILIES
For many soldiers and their loved ones, the holidays can be difficult, both emotionally and financially. But thanks to the Trees for Troops program, hundreds of their homes and hearts are filled with Christmas cheer every year
MARTHA STEWART'S NEW Cookbook
Step into Martha Stewart's kitchen with a collection of timeless recipes sure to elevate your everyday meals and make holiday celebrations extra special
CONFIDENCE, TRADITIONS & ALL THE Good Things
FOR MORE THAN FOUR DECADES, Martha Stewart has been a lifestyle icon.
POWER UP YOUR PROTEIN WITH CREATINE
There are some stories-like How the Grinch Stole Christmas-that we know by heart. Another tale that may be all too familiar to many of us: How we try to slim, only to regain more weight than we lost.
FOUND: HELP FOR HOLIDAY SLEEP LOSS
If you're tossing and turning a lot more this time of year, you're not alone: New research shows Americans lose nearly 40 minutes of sleep each night over the hectic holiday season. To the rescue: Experts share simple tips to transform sleepless nights into sweet, sugarplum dreams, including the strategy that works for 9 in 10 people
5 WAYS TO SICKPROOF YOUR HOLIDAYS
Stay healthy all season with these clever-and easy-strategies
Radiant in Red
3 steps to wearing the bold hue at any age
EASY WAYS TO Pump Up the Volume
Tricks to transform your tresses
6 TRUE & UPLIFTING TALES
A paws-itive sign \"Two weeks after my beloved cat, Martha, passed from old age, I went ahead and decorated my Christmas tree, even though my heart wasn't in it.
