PrøvGOLD- Free

DIET FIT FOR A BUSY ROYAL! HER MAJESTY'S MENU

New Zealand Woman's Weekly|September 26, 2022
High tea and treats aside, the Queen preferred her food healthy and glorious
DIET FIT FOR A BUSY ROYAL! HER MAJESTY'S MENU

Diet played a large part in the Queen’s longevity – as did a good deal of exercise. As she became older and less active, she consumed fewer calories to control her weight and ensure less pressure on her joints.

There were a few golden rules – no garlic or onion, to prevent wind or bad breath, and very few white carbs, such as potatoes or rice.

When she was woken, regardless of where she was, she was presented with a pot of Earl Grey tea and one or two biscuits. Breakfast was always the same: cereal from a Tupperware container (Special K was a favourite) or porridge, with fruit on top, followed by toast with Wilkin & Sons preserves.

In Scotland on a non working day, she occasionally enjoyed scrambled eggs with smoked salmon and truffles (if she had been given them). The eggs were always brown – she thought them more flavoursome.

Denne historien er fra September 26, 2022-utgaven av New Zealand Woman's Weekly.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9500+ magasiner og aviser.

DIET FIT FOR A BUSY ROYAL! HER MAJESTY'S MENU
Gold Icon

Denne historien er fra September 26, 2022-utgaven av New Zealand Woman's Weekly.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9500+ magasiner og aviser.

FLERE HISTORIER FRA NEW ZEALAND WOMAN'S WEEKLYSe alt
Soul sisters Sonia & Jaquie 'WE'VE BEEN THROUGH A LOT'
New Zealand Woman's Weekly

Soul sisters Sonia & Jaquie 'WE'VE BEEN THROUGH A LOT'

The TV hosts share their journey through anxiety and personal loss

time-read
3 mins  |
June 23, 2025
Harry & Meghan's future shock 'WHAT WE WANT FOR OUR KIDS'
New Zealand Woman's Weekly

Harry & Meghan's future shock 'WHAT WE WANT FOR OUR KIDS'

The Sussexes reveal their big royal plans for Archie and Lilibet

time-read
3 mins  |
June 23, 2025
Cracking the COMBINATION
New Zealand Woman's Weekly

Cracking the COMBINATION

Jeremy has a lock-y break when it comes to dealing with a safe

time-read
2 mins  |
June 23, 2025
A day in the life of MICHELLE ANG
New Zealand Woman's Weekly

A day in the life of MICHELLE ANG

She's an actor, director, producer and chases cars!

time-read
1 min  |
June 23, 2025
New Zealand Woman's Weekly

Settling an OLD SCORE

Kerre boarded the Blues Bus with a tingly feeling and a prediction

time-read
3 mins  |
June 23, 2025
It started with WITH A KISS,
New Zealand Woman's Weekly

It started with WITH A KISS,

Kevin gets loose-lipped and shares the origin story of life with Linda

time-read
2 mins  |
June 23, 2025
Life after BETRAYAL
New Zealand Woman's Weekly

Life after BETRAYAL

Broken trust can take on many forms, but there's always one common denominator – a feeling of hurt that can last for decades

time-read
3 mins  |
June 23, 2025
Calling time ON A FRIENDSHIP
New Zealand Woman's Weekly

Calling time ON A FRIENDSHIP

It's never easy to pull the plug on a long-term connection but sometimes it's necessary for your own sake

time-read
7 mins  |
June 23, 2025
Dame Malvina Major 'WHAT KEEPS ME YOUNG AT HEART'
New Zealand Woman's Weekly

Dame Malvina Major 'WHAT KEEPS ME YOUNG AT HEART'

The beloved Kiwi soprano has faced challenges with anxiety, but has never

time-read
5 mins  |
June 23, 2025
A right royal BENDER!
New Zealand Woman's Weekly

A right royal BENDER!

Wills and Sophie got into the spirit

time-read
1 min  |
June 23, 2025

Vi bruker informasjonskapsler for å tilby og forbedre tjenestene våre. Ved å bruke nettstedet vårt samtykker du til informasjonskapsler. Finn ut mer