Feeling powerless is a desperate, overwhelming sensation that often comes when you least expect it. It's a feeling Auckland-based counsellor Bree Nicholls knows all too well. The founder of The Being Way (thebeingway. co), a coaching method that combines coaching, therapy, and mindfulness, reveals as we slowly emerge out of the Covid-induced cocoons we have wrapped ourselves in over the last few years, it's normal to feel a lack of purpose, power or motivation. Being held captive by events beyond our control means that an adjustment to a new way of living is required as the lasting effects of this may take years to be fully understood.
She says you may have experienced any or all of the following in recent times: frustration, sadness, loneliness, lack of connection, loss of relationships, or loss of purpose or meaning in your life.
When it comes to these feelings, it is helpful to know when and where to surrender, where to adapt and where to focus your energy in order to create the change you want to see in your life.
Denne historien er fra August 8, 2022-utgaven av New Zealand Woman's Weekly.
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Denne historien er fra August 8, 2022-utgaven av New Zealand Woman's Weekly.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
Sweet SUCCESS
Delicious twists on traditional favourites
Calzone CRAVING
Anything you can put on top of a pizza can go inside these air fryer Italian turnovers
Kai & kindness - ‘OUR RECIPE FOR A GOOD LIFE'
The foodie and her brother have dished up a cookbook full of comfort
Kia Ora Dame! 'I HAD A BIGGER PURPOSE'
It could have taken a toll on her, but Naida's phone greeting started a legacy
Dame Hinewehi's healing haka - 'IT'S GOING TO CHANGE LIVES'
Beating a world record is personal for the music therapy founder
Unbreakable Mamie - 'I'M READY TO FAMOUS!' BE
The TV star and model is excited about what the future holds
Below Deck detective - CAPTAIN LEE'S SEA CHANGE
The superyacht hero's family tragedy has led him to navigate scary waters
Swings & roundabouts - OWEN'S BIG KID PROJECT
Playtime's a whole lot more fun thanks to the radio host
Haunted by tragedy - KATE'S SHOCK LOSS
The star is still dealing with the death of her dad when she was aged four
Top-secret royal plan - BRINGING HARRY HOME
Disillusioned with life in the US, the prince is reaching out to friends in the UK