10 strange signs you SHOULDN'T IGNORE
WOMAN - UK|May 20, 2024
From itchy skin to a burning mouth, we reveal some very surprising menopause symptoms to look out for
10 strange signs you SHOULDN'T IGNORE

There are currently 13 million women in the UK who are perimenopausal or menopausal, according to the NHS. And, of these, 85% are experiencing symptoms. But it’s not just hot flushes and vaginal dryness that you need to watch for. In fact, there are a staggering 34 symptoms, ranging from the well-known to the downright bizarre. ‘The menopause has a huge impact on the whole body, and everything from the skin to the gums can be affected,’ says women’s health expert Dr Martin Kinsella. Here’s the low-down on some of the lesser-known physical changes, with our expert tips to help you to cope.

1 Itchy skin

Skin gets drier with age, plus frequent hot showers and baths can make irritation worse. SORT IT ‘Have shorter, cooler showers, and cleanse with moisturising oils – regular soaps and gels can remove skin’s natural oils,’ says consultant dermatologist Dr Adam Friedmann. And eat oily fish, avocados and nuts to increase your healthy fat intake. ‘Omega3s and monounsaturated fats create a barrier to protect skin and stop it from drying out, plus fight inflammation,’ adds dietician Sophie Medlin.

2 Electric-shock sensations

Denne historien er fra May 20, 2024-utgaven av WOMAN - UK.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra May 20, 2024-utgaven av WOMAN - UK.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA WOMAN - UKSe alt
The benefits of waking up early
WOMAN - UK

The benefits of waking up early

I can almost feel my daughters rolling their eyes at the thought of me writing about the joys of waking up early.

time-read
2 mins  |
September 23, 2024
'Rylan makes me MILLIONS!
WOMAN - UK

'Rylan makes me MILLIONS!

The presenter talks about his love life, professional success and his alter ego

time-read
3 mins  |
September 23, 2024
GATSBY
WOMAN - UK

GATSBY

He needed a home, but was Maria barking to even consider taking him in?

time-read
7 mins  |
September 23, 2024
My mindset MAKEOVER
WOMAN - UK

My mindset MAKEOVER

After losing 4st, the future is bright for Hazel James

time-read
4 mins  |
September 23, 2024
Eat more WEIGH LESS
WOMAN - UK

Eat more WEIGH LESS

Feel fuller while losing weight with our exclusive plan from Slimming World

time-read
6 mins  |
September 23, 2024
Autumn tricks YOU NEED TO KNOW
WOMAN - UK

Autumn tricks YOU NEED TO KNOW

Stop cold, dark nights disturbing your sleep with these expert cheats

time-read
3 mins  |
September 23, 2024
'HARRY WILL NOT BE BACK'
WOMAN - UK

'HARRY WILL NOT BE BACK'

Reports of Prince Harry wanting to return to the UK and royal duties are, I’m told, ‘completely wrong’.

time-read
2 mins  |
September 23, 2024
'I'M HONOURED to still be part of Strictly'
WOMAN - UK

'I'M HONOURED to still be part of Strictly'

Strictly Come Dancing judge Anton Du Beke on the hit show and why he'll never retire

time-read
4 mins  |
September 23, 2024
Would you keep CANCER A SECRET?
WOMAN - UK

Would you keep CANCER A SECRET?

Model Elle Macpherson revealed she kept her battle with the disease hidden - we find out why many others choose to do the same

time-read
4 mins  |
September 23, 2024
'Ruth has handled the split WITH DIGNITY'
WOMAN - UK

'Ruth has handled the split WITH DIGNITY'

Coleen Nolan on grief, supporting Ruth Langsford through divorce and moving in with boyfriend Michael Jones

time-read
3 mins  |
September 23, 2024