Look younger IN 7 DAYS!
WOMAN - UK|September 04, 2023
Forget jabs or expensive buys – rewind the years with these daily tweaks
Look younger IN 7 DAYS!

Breaking the bank to look your best? Considering youth-boosting injections to defy the effects of gravity? You’re not alone – 50%* of us are worried about how old we look, but splashing the cash to turn back the clock isn’t always the answer. Much of premature ageing comes from an unhealthy lifestyle, including a poor diet, lack of exercise or simply forgetting to wear sunscreen. This means with a few simple changes, you could notice a difference to your skin and feel young from the inside out – even in just one week. Here’s how...

Stand tall

Elongating the spine regularly is very important as we get older. The next time you feel yourself slouching, ‘lengthen up through your spine by imagining a balloon on a string attached to the crown of your head,’ says Pilates expert Lynne Robinson**.

Boost collagen

Denne historien er fra September 04, 2023-utgaven av WOMAN - UK.

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Denne historien er fra September 04, 2023-utgaven av WOMAN - UK.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA WOMAN - UKSe alt
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