Always slapping on sunscreen, but still getting sunburnt? Protecting your skin whether in a UK heatwave or abroad - can sometimes feel like a losing battle. Likewise, if you're among the one in three of us who get carsick, you may dread long journeys and feel resigned to the fact that summer holidays mean suffering. Well, help is at hand. Here's everything you need to know to help prevent these common summer ailments so you can get on with more important things, like relaxing!
Stop motion sickness
Car, train, boat or plane travel can soon bring on a bout of nausea or even actual vomiting, but there are several things you can do to stop it coming on.
* PICK YOUR SEAT
It's true that the front of the car (or the middle of a boat) is the best place to sit if you struggle with motion sickness, as it's more stable. On trains and planes, take the window seat where possible.
* AVOID READING
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Denne historien er fra July 31, 2023-utgaven av WOMAN - UK.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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