With the sun shining and lots of fun to be had, it's easy to neglect your teeth during the summer months. But hot weather, cold drinks and food, plus sugary, ice-filled cocktails, can have a negative impact on teeth and even cause bad breath - which is the last thing you want when enjoying yourself. Here's how to keep your pearly whites sparkling, clean and fresh over the holiday period.
Use a straw
One way to protect your teeth from the potential harms of your drinks choices is to use a straw. Try this when sipping dark-coloured beverages, such as red wine or iced coffees, which can contribute to staining on your teeth. But does drinking alcohol this way make you tipsy? 'There's no scientific evidence that it makes you drunk quicker,' says Dr Yasmin Anaboussi of L&Y Dental. 'However, you may drink faster and this may make you drunk quicker, so always drink responsibly.
SOOTHE SENSITIVITY
Tooth sensitivity can ruin the fun of consuming some summer treats, such as ice cream and iced drinks. In most cases, sensitivity occurs around the neck of the tooth where the gum has receded. As this area isn't covered by hard enamel, the underlying tissue called dentine - can become exposed. Neil Sikka, chief dental officer at Bupa, says, 'Dentine is sensitive to touch and temperature, as it has millions of tiny tubes that transport stimulus to the nerve.' Sensitivity can also occur in cracked teeth and around loose or leaking fillings, so prioritise seeing a dentist to identify the cause of the issue.
Denne historien er fra July 10, 2023-utgaven av WOMAN'S OWN.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra July 10, 2023-utgaven av WOMAN'S OWN.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
'SEEING MY NAME ON TV IS SURREAL'
Loose Women newbie Olivia Attwood Dack on joining the hit show, marriage and career goals
THE MISSING PIECE
My earliest memory of my older sister Priya wasn’t one where she was present, but rather, the realisation of her absence.
WEEKNIGHT WINNERS
Rustle up these tasty family dinners with just five easy ingredients
SMILING THROUGH CANCER
Like most mums, when my kids are upset I’ll do almost anything to turn their frowns upside down, whether it’s making Max, 11, his favourite chocolate cake or putting on silly voices for Georgia, eight, when she’s had a bad day at school.
BRAVERY AMIDST SUCH HORROR
The Woman's Own columnist has her say on dinner time, posh grub and wet summers
RELAX & RESET
For farm-to-table food and a game-changing spa, head for the dramatic Dolomites
HELP! I'M TURNING INTO MY MUM
As the years pass, Heather Main, 39, realises she’s inheriting more and more of her mother’s traits
I WAS MISTAKEN FOR MY HUSBAND'S MISTRESS!
When Gemma Loveden, 38, lost l6st, a family member was convinced she was someone else...
Denise confesses I'MA MORNING SEX PERSON'
Never one to mince her words, Denise Welch is much-loved by fans for her refreshing honesty.
Cat & Ben SNUBBED!
Are the This Morning hosts feeling disgruntled after missing out on an NTA nomination in favour of Alison?