As you probably know, there are many body and mind benefits to having regular sessions between the sheets. A healthy sex life can increase immunity, lower stress and blood pressure, and improve your heart health – not to mention help you get to sleep. But what if you no longer feel up for it? Take our test to find out why your sex drive has dwindled and get the expert tips to fix it – fast.
The results
Now tot up how you scored and check out the expert advice below.
MOSTLY A…
Boost your confidence
Putting the fire back into your love life starts outside the bedroom. Quit any self-destructive thoughts about your body. ‘Focus on the things you like,’ says Cecilia Sharp, sex expert at lovehoney. co.uk. And share your innermost desires with your partner. ‘Embarking on new sexual territory together is a great way to boost sexual happiness,’ adds Cecilia. ‘If you’ve always wanted to dress up for your partner, or you want to broach the subject of role play or dominance, go for it.’ Find out what you enjoy with an app like Ferly (free seven-day trial/£12.99 per month, App Store and Google Play). It includes guided practices to help you overcome any sexual barriers and sensual stories to ignite your desire.
MOSTLY B...
Make time for fun
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