Minutes after unpacking my weekly food shop, I grabbed the double pack of jaffa cakes I had I just bought and flopped onto the sofa.
As the tangy orange flavour melted in my mouth, all my stresses ebbed away. But before I knew it, I was holding an empty wrapper and all that was left was a scattering of crumbs in my lap.
While I felt a little guilty for my greedy ways, I ate another pack the following day.
It was May 2008 and I wasn't too worried. Apart from my jaffa cake addiction and my daily chocolate ice cream, my diet was pretty healthy and my busy job as a cardiac genetics nurse specialist kept me active.
COMFORT EATING
Denne historien er fra September 05, 2022-utgaven av WOMAN'S OWN.
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Denne historien er fra September 05, 2022-utgaven av WOMAN'S OWN.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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MIND OF MY OWN
The Woman's Own columnist has her say on the gender gap, cats and timed hugs
Check out CHICAGO
With a spectacular skyline, sandy beaches and great food, the Windy City is calling, says Zoe West
LET'S EMBRACE OUR CHRISTMAS TAT!
Becky Dickinson explains why she'll still be rocking around her tinsel-strewn tree this year
BURIED SECRETS
We look at the shocking cases of celebrities posthumously accused of being sexual predators-and how they got away with it
FESTIVE NO-BAKES
Pop on the Christmas tunes and whip up a batch of these easy sweet treats
PROTECT YOUR SMILE
Are you doing enough to look after your teeth and gums?
'TIS THE SEASON TO SHINE!
At last, Hayley McCrossan, 39, feels fit and healthy
FOR THE LOVE OF TOM
When Deborah Mitchell, 57, lost her son, she vowed to help other families facing the same heartbreak
THE NURSE WHO LEFT MY GRANDAD FOR DEAD belict
Rachael Fealey, 31, had one question for the woman who killed her beloved Grampa - how could you?
Coleen's MONEY WORRIES
What are the reasons behind her financial and marriage fears?
