![Why a slim body MIGHT NOT BE A HEALTHY ONE](https://cdn.magzter.com/1389340925/1716993247/articles/vEB3iZiM01717159687300/WHY-A-SLIM-BODY-MIGHT-NOT-BE-A-HEALTHY-ONE.jpg)
Sitting on the bus the other day, I overheard a conversation between two women. They were discussing a female friend of theirs who had died suddenly from a heart attack. 'Such a shock!' one of them declared. 'How could that happen? She was always so slim, not an ounce of fat on her.' In today's body-and-diet-obsessed world, slim is often viewed as the aim, the target, the holy grail of happiness. But is slimness or leanness also an indicator of being in good physical health?
I'm not going to beat around the bush, being overweight or obese can have a serious impact on health, for sure. The World Health Organization (WHO) says 'carrying extra fat leads to serious health consequences, such as cardiovascular disease (mainly heart disease and stroke), type 2 diabetes, musculoskeletal disorders, such as osteoarthritis, and some cancers'. It goes on to say that this 'can cause premature death and substantial disability'. Sobering thought, eh?
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Denne historien er fra July 2024-utgaven av Woman & Home UK.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
![Sporting SENSATIONS](https://reseuro.magzter.com/100x125/articles/5364/1715411/PcJ_UoEO41717160769478/SPORTING-SENSATIONS.jpg)
Sporting SENSATIONS
Olympian Tessa Sanderson CBE reflects on winning gold and shines a spotlight on some of Team GB's outstanding women
![The ROYAL REPORT](https://reseuro.magzter.com/100x125/articles/5364/1715411/LcaqHpwea1717160544018/THE-ROYAL-REPORT.jpg)
The ROYAL REPORT
One of the many privileges of working alongside the royal family is to see them up close and unvarnished.
![A DAY IN THE LIFE OF Dame Denise Lewis](https://reseuro.magzter.com/100x125/articles/5364/1715411/9JSRh2o0K1717160395398/A-DAY-IN-THE-LIFE-OF-DAME-DENISE-LEWIS.jpg)
A DAY IN THE LIFE OF Dame Denise Lewis
The Olympian and BBC pundit, 51, lives in Buckinghamshire with her husband Steve. She has four children.
![BRIGHT & breezy](https://reseuro.magzter.com/100x125/articles/5364/1715411/uhhlK0Kjc1717159937167/BRIGHT-BREEZY.jpg)
BRIGHT & breezy
Diana and Andy Irving set out to recreate American East Coast living at their Merseyside home, with spectacular results
![Why a slim body MIGHT NOT BE A HEALTHY ONE](https://reseuro.magzter.com/100x125/articles/5364/1715411/vEB3iZiM01717159687300/WHY-A-SLIM-BODY-MIGHT-NOT-BE-A-HEALTHY-ONE.jpg)
Why a slim body MIGHT NOT BE A HEALTHY ONE
This month, our expert Annie Deadman reveals why eating well is essential, no matter what size your clothing labels say
![My mother's GIFTS](https://reseuro.magzter.com/100x125/articles/5364/1715411/-X2qvso0D1717159292938/MY-MOTHERS-GIFTS.jpg)
My mother's GIFTS
When Genevieve Kingston's mother learnt she was dying, she found a poignant way to mark her children's milestones
![IT'S GOOD to talk](https://reseuro.magzter.com/100x125/articles/5364/1715411/FilOLaikW1717158931730/ITS-GOOD-TO-TALK.jpg)
IT'S GOOD to talk
The last six months have seen unprecedented candour from the Royal Family. Emily Andrews asks, is this the end for 'never complain, never explain'?
![Sultry southern CHARM](https://reseuro.magzter.com/100x125/articles/5364/1715411/Z20xRF-VU1717158443330/SULTRY-SOUTHERN-CHARM.jpg)
Sultry southern CHARM
Stretched along Italy's heel, Puglia offers a slice of the Italian good life, with peaceful hotels, indulgent meals and low-key glamour, says Lucy Thackray
![FRUITY PUDDINGS](https://reseuro.magzter.com/100x125/articles/5364/1715411/_KycVRV4L1717157706387/FRUITY-PUDDINGS.jpg)
FRUITY PUDDINGS
Easy crowd-pleasing desserts that can be made ahead of time
![Are weddings OUT OF CONTROL?](https://reseuro.magzter.com/100x125/articles/5364/1715411/ADl0nj4QO1717154606137/ARE-WEDDINGS-OUT-OF-CONTROL.jpg)
Are weddings OUT OF CONTROL?
You can’t put a price on love, but marriages these days can be eye-wateringly costly, as Christabel Smith discovers