At 41 years of age, father-of-two Charlie Albone thought his days of rocking a sixpack were behind him.
But after combining daily gym sessions with exhaustive dance rehearsals to prepare for his appearance on Dancing With The Stars, the garden guru and Better Homes And Gardens presenter is as trim as his hedges in his backyard!
“I’ve lost 10kg,” he boasts to Woman’s Day. “It’s such a fantastic feeling. Who doesn’t like walking around with a sixpack?”
LIFE LESSONS
The Seven personality says he had two major reasons for getting into shape before he hit the ballroom floor.
“One was I’ve never been on the dancefloor unless it was four o’clock in the morning with a few beers under my belt, and I knew it was going to be a lot of physical work, so I wanted to be as fit as possible – I didn’t want the fatigue to hold me back.
“The other was I have two boys, Leo, 10, and Hartford, eight,” who he practised with at home because “they’re much easier to throw”.
“I wanted to show them you can have a go at something, and not be the best at it, but just have a go for the fun of it.
Denne historien er fra July 3, 2023-utgaven av Woman's Day Australia.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent ? Logg på
Denne historien er fra July 3, 2023-utgaven av Woman's Day Australia.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
ANNA SAMSON 'MURDER'S ALWAYS INTRIGUED ME'
We hit the set of the sunny spin-off to Death In Paradise and meet the cast!
5 minutes With...ALEXANDER McCALL SMITH
His No. 1 Ladies' Detective Agency series has a new instalment
Rolling the DICE
Hobart's iconic Wrest Point Hotel Casino is looking better than ever
UNDERSTANDING PALLIATIVE CARE
Quality of life is at the forefront of this approach
OUR TOWN'S A MOVIE STAR!
When Runt arrived in town, locals couldn't wait to play a part!
ANNA HEINRICH 'I LOVE BEING A GIRL MUM!'
The mum-of-two speaks with affection about her daughters
KEITH TELLS NICOLE I WANT TO BE YOUR NEXT LEADING MAN!'
He's sick of playing second fiddle to a string of hunky co-stars
GUY TAKES A STAND 'I WANT JESS BACK!
The Voice Australia gets an ultimatum from its number-one coach Guy Sebastian
THE BRAD & GEORGE SHOW is back!
Their lovable bromance is stealing the spotlight in Venice!
ED SHEERAN'S SHOCK FAMILY FEUD
He's often seen as one of the nicest guys in music, but Ed Sheeran's cousin has exposed their secret feud - and claimed that Ed has even made legal threats against him!