FALAFEL WRAPS
MAKES 6 PREP 15 MINS + CHILLING COOK 20 MINS
1 Put chickpeas, beans, flour, parsley, mint, onion, egg, garlic, spices in food processor. Process until almost smooth. Put mixture in bowl. Chill, covered, at least 1 hour.
2 Using floured hands, roll rounded tbsps falafel mixture into balls.
3 In a deep saucepan, heat oil on high until a few crumbs sizzle when added. Deep-fry falafel in three batches, 5-6 mins each, turning, until golden. Drain on paper towel.
4 Divide baba ganoush, rocket, tomatoes, onion and falafel between bread rounds. Roll up to enclose.
BEETROOT & LENTIL BURGERS
SERVES 4 PREP 20 MINS + CHILLING COOK 10 MINS
1 Using paper towel, squeeze excess liquid from beetroot. Place in a bowl.
2 Pulse lentils until pulpy. Transfer to the bowl with beetroot. Stir in feta, breadcrumbs, eggs, onion, mint and sumac. Mix well. Season to taste.
3 Shape beetroot mixture into four flattened patties. Chill 15 mins.
4 In a large frying pan, heat oil on medium. Cook patties 4-5 mins each side until golden. Drain on paper towel.
5 Top roll bases with avocado, patties, onion, mayonnaise and lettuce. Top with bun tops and serve with sweet potato fries.
MOROCCAN BAKED EGGS
SERVES 4 PREP 15 MINS COOK 20 MINS
1 Preheat oven to 200°C.
2 Cook potatoes following packet directions. Cut into 2cm chunks.
3 In an ovenproof frying pan, heat oil on high. Saute potatoes 5-6 mins, until golden. Transfer to a plate. Saute capsicum, onion and garlic 4-5 mins until tender.
Denne historien er fra February 06, 2023-utgaven av Woman's Day Australia.
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Denne historien er fra February 06, 2023-utgaven av Woman's Day Australia.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
ANNA SAMSON 'MURDER'S ALWAYS INTRIGUED ME'
We hit the set of the sunny spin-off to Death In Paradise and meet the cast!
5 minutes With...ALEXANDER McCALL SMITH
His No. 1 Ladies' Detective Agency series has a new instalment
Rolling the DICE
Hobart's iconic Wrest Point Hotel Casino is looking better than ever
UNDERSTANDING PALLIATIVE CARE
Quality of life is at the forefront of this approach
OUR TOWN'S A MOVIE STAR!
When Runt arrived in town, locals couldn't wait to play a part!
ANNA HEINRICH 'I LOVE BEING A GIRL MUM!'
The mum-of-two speaks with affection about her daughters
KEITH TELLS NICOLE I WANT TO BE YOUR NEXT LEADING MAN!'
He's sick of playing second fiddle to a string of hunky co-stars
GUY TAKES A STAND 'I WANT JESS BACK!
The Voice Australia gets an ultimatum from its number-one coach Guy Sebastian
THE BRAD & GEORGE SHOW is back!
Their lovable bromance is stealing the spotlight in Venice!
ED SHEERAN'S SHOCK FAMILY FEUD
He's often seen as one of the nicest guys in music, but Ed Sheeran's cousin has exposed their secret feud - and claimed that Ed has even made legal threats against him!