INSPIRING BFFs
Woman's Day US|June - July 2023
In honor of National Best Friends Day (June 8), we're celebrating these dynamic duos.
Nicole Pajer 
INSPIRING BFFs

A friendship that reached new heights

Amy Chmelecki and Sara Curtis, ELOY, AZ

On November 25, 2022, 80 female skydivers set a new world record, making history by creating the largest all-woman head-down vertical skydive. At the helm of the mission were Amy (@amychmelecki) and Sara (@saraeccurtis), professional skydivers and longtime friends. Called Project 19, the feat brought together 100 of the best female skydivers from 22 countries with more than 150,000 jumps among them.

Over the years, full-time skydiver Amy periodically crossed paths with Sara, a weekend warrior skydiver with a job as a retail clothing buyer in Toronto, Canada. In 2005, Sara joined Amy in a training camp and was invited to join her in Arizona as part of a groundbreaking group for a new skydiving competition discipline, Vertical Formation Skydiving. The two bonded fast after performing eight to 12 jumps a day several days a week, working out together, running events, and hanging out.

"Only 14% of skydivers in the U.S. are women," says Sara. "Amy has been a great example to me of a woman succeeding in a sport that for professionals was and still is predominantly male." As for Amy, the friendship has made a lasting impact. "My life changed when I met Sara," Amy says. "She helps all of us skydivers get serious and organized. Sara opened my eyes to the fact that a woman could be the most powerful leader in the room."

These health pros are encouraging vulnerability.

Kim Sanders, M.D., CHARLOTTESVILLE, VA. and Ayanna Abrams, Psy.D., ATLANTA

Denne historien er fra June - July 2023-utgaven av Woman's Day US.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra June - July 2023-utgaven av Woman's Day US.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA WOMAN'S DAY USSe alt
10 things to know about BRAIN HEALTH
Woman's Day US

10 things to know about BRAIN HEALTH

It's the most important organ you have-the source of creativity, the holder of memories, and the control center for every other part of your body. Here's how to keep your brain healthy for life.

time-read
3 mins  |
December 2024 - January 2025
the all-natural HAPPY PILL
Woman's Day US

the all-natural HAPPY PILL

Movement is medicine. In this installment of our Power Up Program, WD Editor in Chief Meaghan Murphy shares the science behind the health boost exercise delivers along with simple strategies to help you get moving.

time-read
4 mins  |
December 2024 - January 2025
Stretch it out
Woman's Day US

Stretch it out

Limber up to stay vibrant and strong!

time-read
1 min  |
December 2024 - January 2025
grab A BOWL
Woman's Day US

grab A BOWL

Warm up with spoonable meals you can enjoy at the table-or curled up on your couch.

time-read
3 mins  |
December 2024 - January 2025
DIP IT!
Woman's Day US

DIP IT!

This holiday season, turn any moment into a celebration with everyone's favorite appetizer.

time-read
4 mins  |
December 2024 - January 2025
What's for dinner tonight?!
Woman's Day US

What's for dinner tonight?!

Easy meals for the whole family

time-read
5 mins  |
December 2024 - January 2025
delicious TREE-TS
Woman's Day US

delicious TREE-TS

Add edible greenery to this year's dessert table with ideas that range from easy to extravagant.

time-read
6 mins  |
December 2024 - January 2025
Life lessons
Woman's Day US

Life lessons

As WD's Rabbi in Residence, I'll share some ancient and universal Jewish wisdom that I hope will help everyone lead a more beautiful life.

time-read
2 mins  |
December 2024 - January 2025
I TURNED 39!
Woman's Day US

I TURNED 39!

Wildlife ecologist and TV host Rae Wynn-Grant, Ph.D., on trusting your natural instincts

time-read
1 min  |
December 2024 - January 2025
Is it Time to Do a Friendship Audit? - A good friend is like a big, strong hug-one squeeze and everything is instantly better.
Woman's Day US

Is it Time to Do a Friendship Audit? - A good friend is like a big, strong hug-one squeeze and everything is instantly better.

A good friend is like a big, strong hug-one squeeze and everything is instantly better. In the latest installment of our Power Up Program, WD editor in chief Meaghan Murphy gives you a foolproof strategy for choosing friends wisely.

time-read
2 mins  |
October - November 2024