From rowing to rambling, willow weaving to photography, learning isn't just for school, it's for life. Whether you are 19 or 90, having a hobby can do wonders for your wellbeing and provide a great sense of achievement. Numerous studies show that leisure activities boost both physical and mental health, and may even lower the risk of dementia. Unsure where to start? Read on.
Make time
What one thing have you always wanted to try? Whether it's life drawing, yoga, woodwork or joining a choir, the key is to set aside a regular time so that it becomes part of your routine.
Go with the flow
Denne historien er fra January 09, 2024-utgaven av Woman's Weekly.
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Denne historien er fra January 09, 2024-utgaven av Woman's Weekly.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
Allerede abonnent? Logg på
POTTED perfection
Get a floral fix with indoor-flowering plants
This Rough MAGIC
Did Abigail really have what it took to be an actress? She was about to find out
Slug and LETTUCE
Was Sharon's marriage worth saving? Oh yes it was!
BEAUTIFUL British Columbia
From city to mountains in no time, this Canadian province has it all
FUNNY business
Romance was in the air when Layla met a handsome stranger
PUDDING favourites
Comforting and delicious sweet treats
Second-time SENSATIONS
Give Christmas leftovers a fresh lease of life
The power of POSITIVE
Felicity Ashley was rowing across the Atlantic when she developed some worrying symptoms
I'm the world's biggest try hard!"
Country file presenter and TV Mr Nice Guy Matt Baker on hard graft and why, after 20 years of marriage, it still feels like they met yesterday!
Stay well, STAY WARM
Boost your wellbeing this winter with these healthy ways to beat the chill - without spending a fortune on the heating
