Brush with your opposite hand
One of the top causes of receding gums is brushing too hard. "If you have a tendency to brush too aggressively, switch to brushing with your nondominant hand," suggests Dr.Yang. This helps you naturally brush more softly. Surprisingly, brushing too much can also be an issue. "Brush for 2 minutes maximum, and don't brush more than two or three times a day," she adds.
Sip milk after eating
Denne historien er fra November 04, 2024-utgaven av Woman's World.
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Denne historien er fra November 04, 2024-utgaven av Woman's World.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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Help for receding gums
\"Receding gums occur when the gum around a tooth shrinks, exposing the root,\" explains dentist Teresa Yang, DDS. They're a form of gum disease, or periodontitis. \"Anyone is at risk, but it's more likely as we get older due to normal wear and tear,\" affirms dentist Joyce Kahng, DDS. To halt gum recession...
