Outsmart fears
Discover your story
Redefine conflict as something that can improve your relationships, urges expert Rosalie Puiman. “It’s not about fighting; rather, it’s about owning up to our differences and making that transparent.” To discover what may be holding you back, she advises reflecting on your “conflict story.” “Ask yourself, ‘What is it I fear? Is my worry generic or focused on specific people?’ When you know your conflict story, you can start changing it.”
Narrow your focus
To allay anxiety around conflict, adopt the WAC strategy, urges expert Barbara Pachter. What’s really bothering you?
Denne historien er fra February 26, 2024-utgaven av Woman's World.
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Denne historien er fra February 26, 2024-utgaven av Woman's World.
Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.
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