Lose 36 lbs by New Year's Eve
Woman's World|January 02, 2023
Keto dieters have a little plan they swear by at this time of year that can help anyone jump-start massive weight loss before January arrives. And it couldn’t be simpler: At each meal, just eat your fill of beef, butter, bacon and eggs— that’s it! Without question, there’s no more satisfying way to get big results,” promises Tennessee-based keto guru Ken Berry, M.D., who created this BBBE’ approach to help folks experiment with almost-zero-carb eating. Not only do women say the strategy helps them drop up to 17 pounds in just five days, they’re now using TikTok’s hottest food trend with over 3.2 billion views!) to make speed-shrinking extra fun and extra delicious...
Lose 36 lbs by New Year's Eve

Dr. Ken Berry reveals how TikTok's hottest food trend with 3.2 billion views can help safely burn 664% more fat

Fis amous "cloud bread" gets its name because the stuff is mouthwateringly light and fluffy, with a texture like Wonder Bread. "It lets you have tasty sandwiches with virtually no carbs," notes KetogenicWoman.com founder Anita Breeze, 64, who created the recipe at bottom-right. "And it's easy to make. You just need eggs, butter and salt." Breeze is among a growing number of women who credit BBBE with igniting fat burn after months or even a lifetime of slow results. Her initial stint on the plan suddenly had her losing weight 10 times faster than before. "I've done keto for years, but BBBE helped me progress to a new level. I don't use it nonstop, but beef, bacon, butter and eggs are now my mainstays." To date, she's down a whopping 131 pounds.

Anita lost 131 pounds!

Denne historien er fra January 02, 2023-utgaven av Woman's World.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

Denne historien er fra January 02, 2023-utgaven av Woman's World.

Start din 7-dagers gratis prøveperiode på Magzter GOLD for å få tilgang til tusenvis av utvalgte premiumhistorier og 9000+ magasiner og aviser.

FLERE HISTORIER FRA WOMAN'S WORLDSe alt
Let spooky 'leftovers' help others!
Woman's World

Let spooky 'leftovers' help others!

From unopened candy to jack-o'-lanterns, we have a few feel-great ways to give Halloween goodies a second life!

time-read
1 min  |
November 11, 2024
Creamy & so dreamy
Woman's World

Creamy & so dreamy

Our easy no-bake filling makes this beauty a breeze to whip up

time-read
1 min  |
November 11, 2024
"Help! How do I heal a family rift?"
Woman's World

"Help! How do I heal a family rift?"

With one in three people experiencing family estrangement, we asked experts how to address this sense of loss and consider reconciliation

time-read
2 mins  |
November 11, 2024
Look gorgeous for $15 or less!
Woman's World

Look gorgeous for $15 or less!

Not only are these drugstore makeup products affordable, they've also gone viral on social media recently—and for good reason. Learn why they're worth adding to your cart!

time-read
1 min  |
November 11, 2024
'Sugar fat' disappears
Woman's World

'Sugar fat' disappears

Baker Jayne Jones' treats can help lower blood sugar and shrink belly fat 650% faster

time-read
7 mins  |
November 11, 2024
"Magnesium helped me sleep!"
Woman's World

"Magnesium helped me sleep!"

After struggling for almost a decade with debilitating insomnia, Kendra Jarratt finally discovered an inexpensive natural remedy that has her sleeping more soundly than she has in years

time-read
2 mins  |
November 11, 2024
Soothe sciatica pain naturally
Woman's World

Soothe sciatica pain naturally

Excess pressure on the sciatic nerve can cause a tingling, burning or shooting sensation that radiates from the lower back through the buttock or leg. And when you're in the middle of a sciatica flare-up, your priority is getting relief ASAP. To speed healing, just...

time-read
1 min  |
November 11, 2024
Itchy scalp? 3 ways to get rid of dandruff
Woman's World

Itchy scalp? 3 ways to get rid of dandruff

Dandruff is a sign of seborrheic dermatitis, says dermatologist Heather Woolery-Lloyd, M.D. \"This causes scales, flakes, itching and redness on the scalp,\" she says. It may be a reaction to a type of yeast found on the skin, adds dermatologist Rosanne Paul, D.O. Here's how to treat it

time-read
1 min  |
November 11, 2024
She helps fill the bellies & hearts of military families!
Woman's World

She helps fill the bellies & hearts of military families!

Army wife Monica Bassett's heart hurt when she saw a social media post from a military family who couldn't afford enough food. So she decided to start a pantry to make sure the loved ones of our heroes never go hungry!

time-read
3 mins  |
November 11, 2024
"Every day is an opportunity to grow!"
Woman's World

"Every day is an opportunity to grow!"

At just 11 years old, Candace Cameron Bure won our hearts as D.J. Tanner on Full House, and for the past 37 years, she's continued to delight millions with her feel-good movies and unflappable faith. But her journey hasn't always been easy. Here, Candace opens up about her battle with depression and how she finds hope

time-read
3 mins  |
November 11, 2024