FEEL SEXIER IN ONE WEEK

Flagging libido? Reignite your passionate side with these tips and tricks

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Almost a quarter of Brits haven’t had sex in the last month*, despite it being good for us – the benefits of regular steamy sessions include increased immunity, lower stress levels and improved heart health. Rarely have the urge? Menopause and ageing can impact desire, but it’s still possible to feel sensual again, whatever the date on your passport and regardless of how long you’ve been with your partner. Here’s what could help get you back in the mood – fast.

BOOST YOUR BODY CONFIDENCE

Middle-aged spread and menopausal symptoms can dampen self-esteem, so find ways to accept your changing body.