With a plethora of modern diets vying for the attention of the health-conscious consumer, people are turning to whole wheat breads as healthy foods and adopting them as their staple breakfast diet apart from remaining a perennial snacking option.
Hi-Fiber Brown Breads, Atta Breads, and Multigrain Breads are the products which are now being recognised as healthy breads. These healthy breads are made from whole-wheat flour containing high fiber content which is good for consumption.
Refined flour, out of which most white bread is made, leaves out the outer skin called Bran from the wheat and hence deprives, the consumers of crucial fiber required for good digestion. Fiber aids in digestion as well as elimination of waste from the body. Bread contains Vitamins B1 & B2 which are essential for physical growth and in extracting energy from food.
This story is from the October 2018 edition of Food Marketing & Technology - India.
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This story is from the October 2018 edition of Food Marketing & Technology - India.
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