TAKE IT OFF: According to the CDC, losing excess weight is especially “important for people with arthritis. [It] reduces stress on joints, particularly weight-bearing joints like the hips and knees. In fact, losing as little as 10 to 12 pounds can improve pain and function.”
This story is from the March 14, 2022 edition of Closer US.
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This story is from the March 14, 2022 edition of Closer US.
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