1. CONGRATULATIONS FOR TAKING BACK SUNDAYSI used to think that going out drinking meant you were living life to the full. But no one can live life to the full with a hangover. I wish I could reclaim just half of the Sundays I spent lying in bed, feeling sick, miserable and queasy with shame about an event I couldn&rsquo;t quite remember.2. YOU CAN HAVE ALL FEELINGSI&rsquo;ve drowned my sorrows. I&rsquo;ve drowned my frustrations. I&rsquo;ve drowned my reaction to putting my foot through the hem of an Anna Sui dress I was about to return. It took me a long time to learn that if something feels terrible, wine will make it feel more terrible in the long run. It takes courage to confront your emotions.3. BUT DON&rsquo;T FORGET TO DANCEGeneration Sober, prove to us all that you don&rsquo;t need to be hammered to be first on the dance floor when you hear the opening bars of Single Ladies. Then come to weddings with us and show us how it&rsquo;s done.4. GET THE OTHER KIND OF SKINFULAlcohol is expensive. When you&rsquo;re not buying it, you can afford to invest in brilliant skincare &ndash; and you&rsquo;ll have the energy to take your make-up off before bed.5. BUT DO TRY TO HAVE A TERRIBLE MIDNIGHT KEBAB EVERY SIX MONTHSBecause sometimes it&rsquo;s really important to remind yourself what you aren&#39;t missing.6. WHAT YOU DRINK &ndash; OR DON&rsquo;T DRINK &ndash; IS YOUR BUSINESSI have lost count of the number of times I&rsquo;ve said, &lsquo;I&rsquo;m not drinking tonight&rsquo; and been told off for being boring, or persuaded to have &lsquo;just the one&rsquo;. If anyone is making you feel bad about your choices, remember they&rsquo;re looking for someone to validate theirs. That&rsquo;s not your job.7. DON&rsquo;T FORGET TO TELL YOUR MATES YOU LOVE THEMIf I&rsquo;m honest, my favourite drunken memories are the ones where I lost every single inhibition and told my friends, repeatedly, how gorgeous, talented, funny and amazing they were. When I was sober, I felt too self-conscious to say it.8. YOU DON&rsquo;T HAVE TO DRINK TO HAVE FUN. BUT DON&rsquo;T FORGET TO HAVE FUNGeneration Sober: you are, without a doubt, motivated, ambitious and hardworking. But perhaps you are also under constant pressure to present a &lsquo;perfect&rsquo; life on social media. So be sober for YOU &ndash; not because of Instagram.

Eight Truths I'd Like To Tell Generation Sober...

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{{magzter}} is the World's largest and fastest growing self-service, cross-platform digital newsstand with over 88 million users since its inception in 2011 and thousands of magazines and newspapers across 40+ categories and 60+ languages. Headquartered in New York, Magzter has its local presence in Amsterdam, London, Mexico City, Chennai, Mumbai, New Delhi, Bengaluru, Singapore, and will soon be expanding to other countries. Founded by global entrepreneurs, Girish Ramdas and Vijay Radhakrishnan in June 2011, Magzter enables magazine and newspaper publishers around the world to create and deliver digital editions of their titles to global consumers.