If you’re a new age hipster, eager to imbibe and experience the wonders of India’s ancient health heritage, you could take a short drive from Delhi into that magnificence called the ITC Grand Bharat. It is the repository of India’s indigenous wellness sciences, all luxuriously packaged to revive the exhausted body and mind.
Grand is a good way to describe the property. It rises from the dry topography like some medieval Indian palace, its architecture unabashedly flamboyant, borrowing heavily from ancient Indian temple architecture. Just the kind of appropriate environment to immerse oneself in, when you are eagerly seeking the best that Indian ayurveda tradition has to offer. There is appropriately an extravagant welcome where bugles blow, sentries salute and you float royally on a red carpet.
After you have inspected your villa and quickly sampled the little pool attached to it, it’s time for a consultation with the resident ayurvedic doctor who will recommend therapies and treatments, suited to the various body types (doshas) prescribed under Ayurveda. He even gets to decide the kind of food you need to restore your digestive system. After all, in ayurveda the dictum is ‘you are what you eat’. The end result is that all elements in your body should be in a right state of balance. And that’s what the wellness retreat programme here is geared to do.
This story is from the Hi! BLITZ OCTOBER 2016 edition of Hi!BLITZ.
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This story is from the Hi! BLITZ OCTOBER 2016 edition of Hi!BLITZ.
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