Before you start, take three deep breaths to help relax and calm your mind. Think about what you’re about to do and what you would like to achieve by doing it.
There are all kinds of activities that’ll help shift you into flow. They tend to be activities that you enjoy doing. It also needs to be something you can fully direct your attention to, so the task needs to be hard enough to make you concentrate, but not so challenging that you feel like giving up. Everyone will have a different form of activity they feel naturally drawn to. Here are a few ideas…
DRAWING
This story is from the April 6, 2020 edition of OK! Magazine Australia.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber ? Sign In
This story is from the April 6, 2020 edition of OK! Magazine Australia.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Ashton & Mila News - The Divorce Is Off!
How Ashton and Mila saved their almost-five-year marriage – and their plans for baby number three!
Jlo's Easy 5kg Shred
Ever seen abs like the star’s? We find out how the 50-year-old does it!
Ben & Ana Engaged Already?
The actor is said to have wanted to tell the kids the news himself
The unexpected joy of DOWNSIZING
Decluttering guru Peter Walsh shares his expert tips on changing a messy mindset around material possessions
SOFIA RICHIE LEGS TO LOVE
Talk about perfect pins! Here’s how you can get lovely legs, too…
Timothee Chalamet - This Charming Man...
The curly haired hottie has taken over Hollywood!
THE STARS DISH... Diets decoded!
It’s all about finding an eating plan that works for you. Here’s some food for thought from our fave A-listers...
Everything you need to know about…AFTER LIFE 2
Ricky Gervais returns in this hilariously dark and twisted comedy
INSIDE SURI'S WORLD
OK! delves into the teenager’s life with her mum and bestie, Katie Holmes!
Celeb Shopping Trolleys
Take a peek at what your favourite stars are loading up on!
