Katie Holmes is just weeks away from her 41st birthday. But the Dawson’s Creek alum doesn’t mind getting older — after all, she’s in the best shape of her life thanks to a (refreshing!) new approach to fitness and wellness. “I used to put a lot of pressure [on myself ], like ‘Did I work out five times this week?’ ” Katie recently confessed. “But then I was like, I’m going to put [working out] in the category of self-care and actually enjoy it.”
The shift in perspective paid off. “I feel really good,” shared the brunette beauty, who now sticks to a fun workout plan, a “pretty healthy” diet and makes herself a priority. “It’s better for everybody if you’re taking care of yourself.” Here, OK! shares the star’s secrets to looking and feeling fabulous.
BODY & SOUL
This story is from the December 2, 2019 edition of OK!.
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This story is from the December 2, 2019 edition of OK!.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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