It’s no secret that celebrities go to extreme lengths to keep themselves in the best shape. But the most important part of their routine isn’t the grueling workout moves or how much they sweat – it’s a smart recovery plan. After putting your body through a significant amount of stress, it’s crucial to let it properly recover and repair.
This story is from the October 21, 2019 edition of Star.
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This story is from the October 21, 2019 edition of Star.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
Already a subscriber? Sign In
Andrew STILL HUNG UP ON EMMA
Andrew Garfield is \"haunted by guilt and regret\" over the 2015 end of his four-year relationship with Emma Stone - especially after the end of his recent romance with Kate Thomas.
Vittoria DESPERATE TO BE MRS. DICAPRIO!
Will Vittoria make Leo the marrying kind after all?
Dave & Jordyn REACH A CROSSROADS
Where will they go from here? In the wake of Dave Grohl's admission that he fathered a child outside of his 21-year marriage to Jordyn Blum, an insider says the rocker's spurned wife, 48, is still uncertain about her future with the Foo Fighters frontman.
Justin & Jessica's ANNIVERSARY LETDOWN
Twelve years in, Jessica Biel and Justin Timberlake hit a bump.
ANGIE'S RISKY ROMANCE
Are they or aren't they? Angelina Jolie has been spending a LOT of time with British rapper and activist Akala (a.k.a. Kingslee Daley) of late.
RUSSELL'S NOTA GLADIATOR II FAN!
Asked whether he'd consulted Russell about the sequel, director Ridley Scott said, \"Why would I?”
BECKHAMS BRUSH OFF TOM!
Remember when David and Victoria Beckham were desperate to make it in the U.S. social scene?
KRISTIN'S FEARS FOR HER KIDS
It was a mother's nightmare. On Oct. 17, Kristin Cavallari's ex-husband, Jay Cutler, was arrested in Tennessee for driving under the influence with two firearms including a loaded pistol - in his vehicle (he was released on $5,000 bond).
KEVIN COSTNER: DOWN-LOW DATING!
Kevin Costner got a little defensive when an ET reporter offered to fix him up eight months after his divorce was finalized.
ROSIE'S HEARTBREAK
ROSIE O'DONNELL'S ESTRANGED DAUGHTER IS BUSTED FOR DRUGS AND CHILD NEGLECT.
