STRUTTING IN MANHATTAN ON September 25, Jessica Simpson showcased her curves in a plunging black dress on a girls&rsquo; night out. A day earlier, she revealed in a social media post that she had dropped 45kg in the six months since giving birth in March to her third child, daughter Birdie. &ldquo;So proud to feel like myself again,&rdquo; Simpson wrote in her caption after revealing that while pregnant she had she had &ldquo;tipped the scales&rdquo; at 109kg. &ldquo;Even when it felt impossible, I chose to work harder.&rdquo; The singer-turned-fashion-entrepreneur, 39, has been working out with her long-time trainer, Harley Pasternak. &ldquo;It&rsquo;s not easy at all, but I am determined to feel good. I have been doing a lot of walking,&rdquo; Simpson told WHO in July. &ldquo;Getting my steps in not only burns calories but it also helps me clear my head and get focused.&rdquo;<img src="https://magarticles.magzter.com/articles/14274/375468/5d95927097edd/1570083145607.jpg"" owidth=682 oheight=652" style="height:652px; width:682px" />For Simpson, who also has daughter, Maxwell, 7, and son, Ace, 6, with husband Eric Johnson, the key this time around was sustainability, building up from 6000 steps a day to 14,000 steps a day. &ldquo;It had to be mor than just getting back from her baby weight, but how do I keep whatever I am doing now forever,&rdquo; Pasternak told E! News. &ldquo;That&rsquo;s why we are not a big fan of doing any extreme diet or radical forms of exercise.&rdquo;Likewise, her diet is improved but far from extreme, with three meals a day based around lean protein and vegetables, and two snacks such as a handful of almonds or parmesan green beans. &ldquo;I discovered I really like cauliflower,&rdquo; Simpson said in July. &ldquo;Who knew it could be a substitute for almost anything?&rdquo;<img src="https://magarticles.magzter.com/articles/14274/375468/5d95927097edd/1570083433_loc.jpg"" owidth=484 oheight=547" style="height:547px; width:484px" />A source tells WHO that her eating habits are now healthier, but with some flexibility, saying, &ldquo;She limits foods that were fried and high in calories, but she believes in moderation &hellip; she has such a great attitude of not beating herself up if she doesn&rsquo;t eat perfectly every day, so it&rsquo;s a very helpful perspective.&rdquo;

Jessica Simpson &lsquo;How I Lost 45kg'

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