<p><strong>I HAVE SOME </strong>seemingly absurd advice for you: Walk around in an underwear inside your room at night. Do this for the first month. (Curtains and blinds closed, of course.) That&rsquo;s right, wear a wardrobe exclusively of panties and camisoles. No shame, no excuses, no hesitation. This ridiculous habit did wonders for my post-partum body confidence, and I&rsquo;m convinced it will for yours too. Before my first daughter was born, I heard tales about how moms&mdash;especially new moms&mdash; never have energy to do anything associated with their former life, including activities involving cute underwear. The concept of being a mom seemed to mean trading all sexy underthings for a bunch of baby junk decked with dorky designs. Not to mention, everyone kept telling me to run out and buy as many granny-panties as I could. Woo-hoo, let the wild fun begin! New mom = boring life. Like a real genius, I refused to buy any kind of high-waist underwear for post-birth comfort just to prove that everyone was wrong. I fell in love with my baby girl immediately, but the back of my ambitious mind was trying to solve the underwear dilemma right there in my hospital room. How to keep frumpy away? The realisation that most new mothers have hit me right then: No matter how much or how little weight you gain during pregnancy, your body will look, feel, and act differently after you birth a baby and that will affect you in some way. A delirious solution came to me: If newborns could spend entire days in their underwear&mdash;those bodysuits!&mdash;then so could I! Once I got past certain inhibitions about the strangeness of it all, the process proved to be liberating on an emotional and physical level. Constantly living life and seeing myself in a scanty wardrobe encouraged me to accept and feel better about my changed body. I needed to see it and all of its unfamiliar new markings in its full form so that I could get used to it. Forging an honest and intimate relationship with that unexplained, vertical dark line down the centre of my belly and my swelled tummy desensitised me. I quickly became conditioned not to judge myself every time I passed a mirror. Within a few weeks, I started to find myself feeling comfortable, oddly inspired, and more like my before-baby self every day&mdash;which made me happier, more capable, and motivated. I realised that my baby would love me no matter how floppy my naked tummy might feel and look for that matter. I also figured, if I could keep appealing underwear and camisoles out of the back of my drawers while also learning to be comfortable in my new self, then washing my hair, wearing lipstick, and getting my energy back would quickly follow (it all did). What&rsquo;s more, underwear-ing keeps things fun and funny in the mundane &lsquo;newborn groundhog days&rsquo; of sleeping, crying, feeding, changing, wiping, and repeating. One day, when you least expect it, you&rsquo;ll catch your mostly naked body in the mirror as you get another burp cloth and think, &ldquo;You know what, I look pretty good.&rdquo; No, your body didn&rsquo;t change&mdash;your mind just did. And since skin-to-skin contact makes little ones feel secure, being half-naked may benefit Baby too. My post-partum panty-palazzo made me feel strong, happy, capable, and confident. The more you commit to accepting your real self right after labour, the faster your body will bounce back&mdash; because you&rsquo;ll be more content and not bogged down with pointless pining about an extra pinch here or an additional roll there. Choose to love your body, even if you enlist sexy underwear to kick-start it.</p>

Feel Like Yourself Again!

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